Gut Health & PCOS: An unexpected connection

The Hormonal Mama

Gut health is a hot button topic in recent years. As more and more people study the gut and learn how to implement healthy lifestyle choices, it’s becoming very clear that much in our lives is impacted by the health or lack of health of our gut. One such example is PCOS. There is a clear connection between the gut and PCOS. Many women have begun to manage and heal their PCOS by implementing a variety of changes in their lives. In today’s episode my guest, Belinda McCall, who has PCOS and has learned to manage her symptoms by improving her gut health, has stopped by to share her experience as well as talk about her digital magazine and women’s wellness community. Belinda McCall is a Certified Holistic Nutritionist and the founder of WomanBeeWell.com and WomanBeeWell Magazine. Think of her as your judgment-free, honest, motivational, geeky gut-health and all-around wellness BFF. She is the creator of The 5-Day Golden Gut and other online programs that quickly empower women with the knowledge and tools needed to restore balance back to the gut, mind, body, and soul. Her mantra: "Wellness Looks Different for Every Woman”. Connect with Belinda: WomanBeeWell Website: http://womanbeewell.com/ Instagram: @womanbeewell Magazine Issues: https://issuu.com/womanbeewell Instagram: @womanbeewell.mag --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehormonalmama/message