Rediscovering the happiness in all of your relationships (video version)

The Hormonal Mama

Relationships are frequently tested by unexpected and even expected life events. The downside to that is when relationships (romantic, platonic, etc.) are tested, if you don't have the right tools or right headspace, those relationships can quickly diminish and become a thing of the past. Luckily, my guest today is a relationship coach and we're talking all things relationships!

Relationship Coach Naomi Stonier helps ambitious women have better relationships with all the important people in their life. She teaches you simple tools that create shifts in any relationship without the other person doing anything!

Here's a quick glimpse at this episode:

•[01:33] Why strong relationships are really the foundation for happiness.

•[05:04] Naomi's journey through infertility and how that affected her relationships.

•[06:51] Planning your next cycle as a way of coping with infertility.

•[12:00] Masculine vs. feminine energy and how those energies affect relationships.

•[18:13] Insight about how other people can't create your emotions.

•[20:08] What happens when you take control of your own experiences.

•[18:29] Living in nervous exhaustion by giving away your power in every situation.

•[28:00] Recognizing your triggers and the patterns that result from those triggers.

•[37:04] Taking responsibility by asking the right questions about your behaviors.

•[38:28] The 3 most inspirational/influential people in her life.

•[44:50] The guests she'd invite to her dream dinner party/soiree.

•[41:01] The best places to connect with Naomi and learn about her and Plumo Coaching

Find Naomi:

On the web: www.plumocoaching.com

Facebook: https://m.facebook.com/naomi.stonier.7547

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