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To keto or not to keto, that is the question...
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What is ketosis? What are ketones? Is the keto diet the only way to manage it all? Let's take a step back and talk about it all. In this episode, my guest Nita Kasan is going to answer all these questions and more. But we're not stopping there. We're breaking it down and talking about a different approach rather than the keto diet. One you won't want to miss hearing about!
Nita Kasan is a master’s prepared Registered Nurse whose professional career has ranged from Critical Care to Flight Nursing, to serving as a Lieutenant Commander in the United States Naval Reserve Nurse Corps, to Chief Nursing Officer & Chief Operating Officer roles in multiple hospitals throughout the U.S. and finally business ownership.
Nita is currently the Principal and Owner of two organizations that support the coaching, mentoring, and healthcare Leadership needs of hospitals nationwide.
In addition to her Healthcare business focus, Nita has a passion for helping herself and others upgrade their body, their mind, and their lives through the proven science of Biohacking and Ketones.
This passion led to another hat that Nita wears which is that of a Promoter & Brand Ambassador with a company called Prüvit and a product that is on the forefront of truly transforming just about every aspect of health.
In this role, Nita helps people accelerate their body’s ability to “burn fat for fuel” independent of diet & exercise, which continues to feed her desire to make a difference in the life and health of others.
Here’s a quick glimpse at this episode:
•Nita explains ketosis and what it means.
•We talk about ketones and how they affect our bodies.
•Nita tells me about her background as a registered nurse and what brought about her interest in ketones.
•Who she'd invite to her dream dinner party and who have been the most influential people in her life.
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Find Nita:
Instagram: @keto.nitajean
LinkedIn: www.linkedin.com/in/nita-jean-kasan
On the Web: www.innovativeexcellence.net/about
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