133. Pause, Reflect and Reset for the Rest of the Year

The Humble Rising Podcast

If you’ve been moving fast—checking the boxes, handling the demands, but feeling like something’s off—this episode is your invitation to pause. We’re one quarter into the year, and maybe those fresh-start intentions have faded. But the pressure? Still very real.

In this short solo episode, I’m guiding you through a powerful mid-year reset with 3 reflection questions and one simple grounding practice to help you reconnect with yourself, your values, and your vision for the rest of the year.

We’ll explore:

• What’s working—and what’s not

• What you need to release to create more ease

• Who you want to be (not just what you want to do)

• And how to choose an anchor word or phrase to carry you forward

This isn’t about doing more. It’s about doing what aligns.So if you’ve been craving a moment of clarity, reflection, and intention—this one’s for you. Make sure to leave a review if you love the podcast and subscribe so you don’t miss next week’s episode on spotting the early signs of burnout—before it takes over.

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