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Codependency
Manage episode 481681723 series 3664594
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In this episode of the Sacred Journey Podcast, Elizabeth Marth Tarara wraps up the Self-Abandonment Series by delving into the themes of codependency and the dynamics of giving away personal power. She explores the definitions of codependency, its cultural implications, and how childhood experiences shape these behaviors. Elizabeth emphasizes the importance of self-awareness and authenticity in relationships, encouraging listeners to recognize codependency patterns and set healthy boundaries through recognizing one's own needs and gifts.
BOOK RESOURCES
“Codependent No More: How to Stop Controlling Others and Start Caring for Yourself”
by Melody Beattie
by Terri Cole
“Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency”
by Terri Cole
“Facing Codependence: What It Is, Where It Comes From, How It Sabotages Our Lives”
by Pia Mellody
Learn more and follow along with Elizabeth at:
Website: https://sacredfreedom.life/
Instagram: https://www.instagram.com/sacredfreedomforher
Facebook: https://www.facebook.com/sacredfreedomforher
BOOK APPOINTMENT with ELIZABETH: https://bookwithsacredfreedom.as.me/schedule.php
Thank you so much for listening, and remember come as you are in your light, in your shadow, in your illicit feminine. Please subscribe to my podcast and leave a five-star review.
Elizabeth
Chapters
1. Codependency (00:00:00)
2. Welcome and Introduction (00:00:05)
3. Introduction to Codependency and Self-Abandonment (00:01:23)
4. Understanding Codependency: Definitions and Cultural Context (00:04:33)
5. The Impact of Childhood on Codependent Behaviors (00:09:23)
6. Awareness and Authenticity in Relationships (00:14:04)
7. Empowerment and Personal Growth Beyond Codependency (00:18:26)
8. Closing and Resources (00:21:36)
32 episodes
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