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Releasing the Relationship Series: Step #5
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"Releasing the Old, Allowing the New: Step #5"
In this episode, you’ll learn about step five in the Releasing the Relationship Series, the groundbreaking program, based on Katherine Woodward Thomas's book, Conscious Uncoupling.
Step five, titled "Releasing the Old Allowing the New” is about creating a happily even after, allowing the new and all its possibilities.
Elizabeth explains that it’s about setting up new structures, both for yourself and then with your partner, moving forward. Being in a healthy place, with ourselves understanding how we want to show up in a relationship, what we expect of ourselves in a relationship, and what we expect of others in a relationship.
If you haven’t listened to the previous steps Elizabeth encourages us to listen to all steps and to remember that life is about the journey, not the destination.
Episode Highlights:
04:15 Embracing emptiness and surrender to life
09:01 Finding strength and possibility through difficult times
11:15 Recognize, reflect, communicate, set boundaries, and empower
13:04 Reflection and self-understanding lead to personal growth
Learn more and follow along with Elizabeth at:
Website: https://sacredfreedom.life/
Instagram: https://www.instagram.com/sacredfreedomforher
Facebook: https://www.facebook.com/sacredfreedomforher
BOOK APPOINTMENT with ELIZABETH: https://bookwithsacredfreedom.as.me/schedule.php
Thank you so much for listening, and remember come as you are in your light, in your shadow, in your illicit feminine. Please subscribe to my podcast and leave a five-star review.
Elizabeth
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