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Self-Abandonment Series: Anger
Manage episode 481681727 series 3664594
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In this episode, Elizabeth Marth Tarara discusses the complex relationship women have with anger, particularly focusing on self-abandonment. She explores the societal teachings that label anger as bad, the distinction between punitive and righteous anger, and the importance of expressing and venting anger in healthy ways. The conversation emphasizes the empowerment that comes from acknowledging and utilizing anger constructively, ultimately leading to personal growth and boundary-setting.
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Thank you so much for listening, and remember come as you are in your light, in your shadow, in your illicit feminine. Please subscribe to my podcast and leave a five-star review.
Elizabeth
Chapters
1. Self-Abandonment Series: Anger (00:00:00)
2. Welcome and Introduction (00:00:05)
3. Understanding Anger in Women (00:01:24)
4. Types of Anger: Punitive vs Righteous (00:04:18)
5. The Importance of Venting Anger (00:06:57)
6. Empowered Anger and Setting Boundaries (00:09:25)
7. Transforming Anger into Positive Action (00:12:10)
8. Closing and References (00:14:12)
30 episodes
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