Dropping The Mask: Discovering Authenticity With ADHD | Erik Solbakken The Impulsive Thinker™ podcast

11:40

André, The Impulsive Thinker™, reflects on his recent talk with Dr. Norrine Russell about raising 2E (twice exceptional) kids—children identified as both gifted and neurodivergent, like those with ADHD. Drawing from his own parenting experiences and growth as an ADHD Entrepreneur, André pours out the real challenges: mismatched intellectual and emotional development, the myths around giftedness, and why letting kids be kids matters. This short episode unpacks the struggle with expectations and emotional regulation, giving ADHD Entrepreneurs and parents practical insights into supporting their gifted kids—without making them grow up too fast. Dive in for a fresh perspective on 2E parenting. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website .…

1
Twice Exceptional Kids: When ADHD and Giftedness Collide | Dr. Norrine Russell 31:26

4 days ago31:26

31:26

André, The Impulsive Thinker™, sits down with Dr. Norrine Russell to break down the often misunderstood world of twice-exceptional (2e) kids—those who are both gifted and neurodiverse, like having ADHD or autism. If you’re an ADHD Entrepreneur or parent who’s puzzled by how intelligence and emotional challenges can clash, this episode’s for you. André and Dr. Russell dig into what “gifted” really means, why intellect doesn’t guarantee maturity, and how to better support 2e kids—and adults—at home or work. Get ready to rethink assumptions and learn why emotional growth doesn’t always keep pace with sharp brains. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website . Guest: Dr. Norrine Russell is the founder of Russell Coaching for Students , specializing in supporting complex students who are twice exceptional (2e), with strengths in giftedness, ADHD, autism, or anxiety. She is the author of " Asking the Right Questions Before, During and After Your Child’s ADHD Diagnosis ." Dr. Russell holds a Ph.D. with a focus on psychology and education and brings over 20 years of experience in youth and parent development to her work.…

1
Why Hiring Your Weaknesses Matters for ADHD Entrepreneur Success 12:29

8 days ago12:29

12:29

André, The Impulsive Thinker™, reflects on his discussion with Dr. Atul Khullar to tackle the unique leadership paradox faced by the ADHD Entrepreneur. He digs into why crisis mode feels like home for many ADHD brains, and how thriving on constant novelty can both build and burn a business. André gets personal, sharing his own struggles with routine tasks, delegation, and hiring for his weaknesses. This episode is packed with honest advice on building a strong team, creating clear systems, and managing mental energy for long-term success. If you want to lead better as an ADHD Entrepreneur, you don’t want to miss this. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website .…

1
Can Delegation Save ADHD Entrepreneurs from Chaos? | Dr. Atul Khullar 27:40

11 days ago27:40

27:40

André, The Impulsive Thinker™, sits down with Dr. Atul Khullar, medical director and psychiatry professor, to get real about being an ADHD Entrepreneur in a leadership role. Why do some thrive in crisis but fumble with daily tasks? From the dopamine-driven hunt for excitement to the struggle with boring systems and routine, this episode explores how ADHD leaders can harness their strengths, avoid constant crisis mode, and build the right support team. Hear honest insights about team burnout, vision bombing, delegating, and the huge difference that clear communication and prioritization can make for Entrepreneurs with ADHD. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website . Guest: Dr. Atul Khullar is the Medical Director of the Northern Alberta Sleep Clinic and serves as an Associate Clinical Professor in the Department of Psychiatry at the University of Alberta. With extensive experience in psychiatry, Dr. Khullar brings a depth of knowledge to the discussion of ADHD, particularly as it relates to leadership. His work focuses on practical approaches for managing ADHD in daily life and professional environments, helping individuals and organizations harness their strengths for greater productivity and well-being.…

1
Entrepreneurship Surprises: Lessons ADHD Entrepreneurs Only Learn the Hard Way 11:16

15 days ago11:16

11:16

André, The Impulsive Thinker™, takes a no-nonsense look at the real world of ADHD Entrepreneurship, reflecting on his chat with former NFL linebacker and now Smoothie King franchise owner Josh Martin . André unpacks why simply “building it” isn’t enough to guarantee clients, and why having the right team—and embracing your weaknesses—matters most. Perfect for the ADHD Entrepreneur aiming for growth, self-understanding, and clarity. Dive in for real-life insights you can use to shape your journey. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website .…

1
Facing Pain and Building Confidence: Hard Lessons for the ADHD Entrepreneur | Josh Martin 30:07

18 days ago30:07

30:07

André, The Impulsive Thinker™, sits down with former NFL linebacker turned entrepreneur Josh Martin to dig into what the first year of business ownership really looks like—beyond the highlight reel. Josh shares his shift from athlete to Smoothie King franchise owner, touching on tough lessons with finances, hiring, and team building. Hear about navigating setbacks, outgrowing assumptions, and why bookkeeping isn’t just for accountants. If you’re an ADHD Entrepreneur keen on growth, reflection, and building businesses (and teams) that last, this episode is for you. Real talk on learning, resilience, and why investing in yourself beats any business move. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website . Guest: Josh Martin is a former NFL linebacker who has successfully transitioned to entrepreneurship. A year ago, he became the owner of a Smoothie King franchise in Colorado and recently celebrated his one-year anniversary as an entrepreneur. Josh is an active member of Nick Sonnenberg’s Optimized group, and is committed to continuous learning and personal growth as he builds his business.…

1
The Power of Environment for Growth-Minded ADHD Entrepreneurs 8:28

22 days ago8:28

8:28

André, The Impulsive Thinker™, unpacks key takeaways from his raw, honest conversation with ADHD Entrepreneur Mike Koenigs . This short episode digs into the need for constant stimulation, the impact of environment, and the ups and downs of emotional regulation for ADHD Entrepreneurs. André reflects on how curiosity, tinkering, and self-awareness shape business growth, and stresses the value of being in the right environment for success. If you’ve wrestled with regrets or struggled to harness your ADHD strengths, this episode is for you. Tune in for a straightforward, real-world look at growth mindset, self-reflection, and thriving with ADHD. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website .…

1
Can ADHD Hustle Fuel Your Business Success? | Mike Koenigs 28:25

25 days ago28:25

28:25

André, The Impulsive Thinker™, sits down with serial Entrepreneur Mike Koenigs to dig deep into the ADHD journey—from feeling out of place in a small town to finding real momentum as a business builder. Mike shares how undiagnosed ADHD drove him to stay busy, constantly learn, and create value. The two discuss the challenges of hyperactivity, managing anxiety, and turning distraction into drive. Mike also reveals practical tools like his “10-minute rule” for task management, and why curiosity, purpose, and structure are key for any ADHD Entrepreneur. Get inspired to harness your unique brain and become more productive on your terms. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website . Guest: Mike Koenigs is the founder of the Superpower Accelerator, a serial Entrepreneur, investor, and judge on the entrepreneurs.com Elevator Pitch TV show. He is a 19-time bestselling author and co-hosts the Capability Amplifier podcast with Dan Sullivan, founder of Strategic Coach, as well as The Big Leap podcast with business sage and author Gay Hendricks. Mike has five business exits, including two publicly traded companies. Known for his authenticity and straightforward approach, Mike brings a wealth of experience to every conversation. Free Digital copy of Your Next Act: https://www.MikeKoenigs.com/ABrissonYNA Ai Accelerator Course: https://www.MikeKoenigs.com/ABAi Ai Book: https://AiAccelerator.com/ABAiBook Your Next Act Book: https://www.MikeKoenigs.com/ABYNA Referral Party Book: https://www.MikeKoenigs.com/ABRP Punch the Elephant Book: https://www.MikeKoenigs.com/ABPunch Ai Live Event: https://AiAccelerator.com/LIVEAndre…

1
Unmasking Sleep Myths for ADHD Entrepreneurs 9:38

29 days ago9:38

9:38

André, The Impulsive Thinker™, reflects on his compelling chat with Mollie Eastman focusing on sleep disorders and their impact on ADHD Entrepreneurs. Forget the myth about sacrificing sleep for success. André shares his personal journey battling issues like sleep apnea and jaw clenching, highlighting how understanding sleep disorders can enhance your life and business. He tackles how acknowledging and addressing even slight sleep disturbances can lead to remarkable improvements in emotional regulation and daily energy. Transform your nights and boost your days by tuning in to this insightful conversation. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website .…

1
Could a Sleep Disorder Be Holding Back Your ADHD Entrepreneurial Drive? | Mollie Eastman 29:59

5 weeks ago29:59

29:59

In Part 3 of the Sleep Series, André, The Impulsive Thinker™, chats again with sleep specialist Mollie Eastman , exploring sleep disorders and their impact on ADHD Entrepreneurs. With over 100 sleep-wake disorders out there, Mollie sheds light on how conditions like sleep apnea and insomnia can sap your energy. Discover how sleep positioning, common red flags, and even wearable tech can transform your sleep quality. This conversation is all about understanding and tackling the sleep challenges that accompany the entrepreneurial journey. Don’t let a disorder derail your success. Learn about the relationship between better sleep and business growth in this insightful episode. This is Part 3 of a three-part series on the importance of sleep. See EP367 and EP369 for Parts 1 and 2. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website . Guest: Mollie Eastman is a dynamic creator and the mastermind behind Sleep is a Skill , an innovative approach to mastering the skill of sleep. With a profound background in behavioural change and a deep fascination for chronobiology, Mollie transformed her personal struggle with insomnia into a comprehensive resource for those seeking to improve their sleep. Her journey began during international travel, where she faced insomnia challenges firsthand, and from there, she developed a unique method that combines traditional and novel approaches for optimal sleep health. Additionally, Mollie hosts a podcast dedicated to this very topic, sharing deep knowledge and experience with listeners worldwide.…

1
Rethinking Sleep: ADHD Entrepreneurs and Natural Rhythms 10:50

5 weeks ago10:50

10:50

André, The Impulsive Thinker™, reflects on his lively chat with Mollie about the unsung hero of our daily routine: sleep preparedness. Entrepreneurs, especially those with ADHD, often neglect the power of sleep. In this episode, André shares insights from Mollie on why starting your sleep routine the day before makes all the difference. Learn about the role of consistent bedtimes, the natural light advantage, and how diet impacts your rest. André dishes out personal tips to conquer nighttime chaos and invites listeners to share their hacks. Tune in to rethink your nightly rituals and supercharge your Entrepreneurial days. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website .…

1
Modern Society vs. Natural Sleep Rhythms: Unbalancing Our Patterns | Mollie Eastman 39:10

6 weeks ago39:10

39:10

In part 2 of the Sleep Series, André, The Impulsive Thinker™, and sleep guru Mollie Eastman reveal the art of mastering sleep preparation without falling for pricey fads. Entrepreneurs, especially those with ADHD, often struggle with optimal sleep due to modern distractions. Mollie shares how aligning your day with natural rhythms, like consistent wake times and soaking up morning sunlight, can transform your nights. Discover how meal and thought timing, as well as environmental adjustments, play a role in optimizing sleep. Tune in to explore these down-to-earth strategies that can significantly enhance your productivity and well-being. This is Part 2 of a three-part series on the importance of sleep. See EP367 and EP371 for Parts 1 and 3. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website . Guest: Mollie Eastman is a dynamic creator and the mastermind behind Sleep is a Skill , an innovative approach to mastering the skill of sleep. With a profound background in behavioural change and a deep fascination for chronobiology, Mollie transformed her personal struggle with insomnia into a comprehensive resource for those seeking to improve their sleep. Her journey began during international travel, where she faced insomnia challenges firsthand, and from there, she developed a unique method that combines traditional and novel approaches for optimal sleep health. Additionally, Mollie hosts a podcast dedicated to this very topic, sharing deep knowledge and experience with listeners worldwide.…

1
Sleep is a Skill: Unlocking Success for ADHD Entrepreneurs 10:05

6 weeks ago10:05

10:05

Join André, The Impulsive Thinker™, as he dives into the art of mastering sleep, a critical skill for the ADHD Entrepreneur. Reflecting on his chat with Mollie Eastman from " Sleep is a Skill ," André explores the concept that sleep isn't just a given—it's a trainable skill. Discover how embracing your circadian rhythm, setting boundaries around stress, and making small lifestyle tweaks can elevate your rest. André also shares how tech tools like the Oura ring and Garmin watch can offer insights for better sleep habits. This episode is a wake-up call to revamp your nights for more productive days. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website .…

1
Stress Impacts Sleep and Performance as an ADHD Entrepreneur (Part 1) | Mollie Eastman 33:51

7 weeks ago33:51

33:51

In this episode of The Impulsive Thinker™, André sits down with Mollie Eastman, creator of Sleep is a Skill. Mollie dives deep into her journey through insomnia while traveling and how she overcame it by mastering the art of sleep. Listen as they discuss the unique dynamics of sleep for ADHD Entrepreneurs, exploring strategies from timing meals and outdoor exposure to utilizing technology like wearables for HRV monitoring. If you're an entrepreneur struggling with sleep, this conversation reveals practical changes and lifestyle tweaks to enhance your sleep and, in turn, your productivity and well-being. This is Part 1 of a three-part series on the importance of sleep. See EP369 and EP371 for Parts 2 and 3. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here . 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn . 💻Check out our website . Guest: Mollie Eastman is a dynamic creator and the mastermind behind Sleep is a Skill , an innovative approach to mastering the skill of sleep. With a profound background in behavioural change and a deep fascination for chronobiology, Mollie transformed her personal struggle with insomnia into a comprehensive resource for those seeking to improve their sleep. Her journey began during international travel, where she faced insomnia challenges firsthand, and from there, she developed a unique method that combines traditional and novel approaches for optimal sleep health. Additionally, Mollie hosts a podcast dedicated to this very topic, sharing her deep knowledge and experience with listeners worldwide.…

1
Transforming ADHD Perceptions Through Self-Awareness 11:13

7 weeks ago11:13