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Content provided by Gloria Zhang, MA, Gloria Zhang, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gloria Zhang, MA, Gloria Zhang, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#155: Beat Loneliness During The Holidays!

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Manage episode 457053911 series 2891334
Content provided by Gloria Zhang, MA, Gloria Zhang, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gloria Zhang, MA, Gloria Zhang, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?
In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!
01:50 Overcoming Cuffing Season Temptations
03:08 Tips to Enjoy the Holidays Alone
10:49 Creating a Holiday Game Plan
15:33 Identifying and Avoiding Cuffing Triggers
18:56 Compassionate Self-Repair

***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***
EPISODE HIGHLIGHTS:

  1. How to avoid "cuffing season" temptations to jump into relationships and ex-partners
  2. Repairing when accidental backslides already happened.
  3. Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

  1. Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 457053911 series 2891334
Content provided by Gloria Zhang, MA, Gloria Zhang, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gloria Zhang, MA, Gloria Zhang, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?
In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!
01:50 Overcoming Cuffing Season Temptations
03:08 Tips to Enjoy the Holidays Alone
10:49 Creating a Holiday Game Plan
15:33 Identifying and Avoiding Cuffing Triggers
18:56 Compassionate Self-Repair

***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***
EPISODE HIGHLIGHTS:

  1. How to avoid "cuffing season" temptations to jump into relationships and ex-partners
  2. Repairing when accidental backslides already happened.
  3. Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

  1. Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

  continue reading

166 episodes

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