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Episode 028 Accessing Flow State Through Dance w/ Alyssa Kuzins

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Manage episode 245237791 series 2547603
Content provided by Sam Asser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Asser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Alyssa Kuzins is a yoga teacher based in Pittsburgh, PA where she leads women’s retreats and runs her product business, The Journal Deck, a line of 52 card decks full of soulful journal prompts. She also hosts its highly praised podcast, the Self Care Spotlight. Alyssa currently leads workshops & speaking engagements across the country, spreading her message of journaling, self care in a busy world, and living from your Feminine power. Alyssa is celebrated for her ability to help others rediscover, feel and express their own radiance from the inside out.

In this episode we dive into one of my favourite things ever...dance.

  • Seeing yourself and allowing yourself to be seen through intuitive dance.
  • How to actually get into our feeling body, if we have been shut down and numb and have no idea how.
  • Finding the dance (literally) in your days between the masculine and feminine to enhance creativity, aha moments and effortlessness.

TAG US ON INSTAGRAM

Guest: @alyssakuzins

Host: @samasser

Podcast: @theinnerexperience

**PODCAST PROMO FOR WOMEN**

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 245237791 series 2547603
Content provided by Sam Asser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Asser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Alyssa Kuzins is a yoga teacher based in Pittsburgh, PA where she leads women’s retreats and runs her product business, The Journal Deck, a line of 52 card decks full of soulful journal prompts. She also hosts its highly praised podcast, the Self Care Spotlight. Alyssa currently leads workshops & speaking engagements across the country, spreading her message of journaling, self care in a busy world, and living from your Feminine power. Alyssa is celebrated for her ability to help others rediscover, feel and express their own radiance from the inside out.

In this episode we dive into one of my favourite things ever...dance.

  • Seeing yourself and allowing yourself to be seen through intuitive dance.
  • How to actually get into our feeling body, if we have been shut down and numb and have no idea how.
  • Finding the dance (literally) in your days between the masculine and feminine to enhance creativity, aha moments and effortlessness.

TAG US ON INSTAGRAM

Guest: @alyssakuzins

Host: @samasser

Podcast: @theinnerexperience

**PODCAST PROMO FOR WOMEN**

  continue reading

57 episodes

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