Episode 40 - How to Access Ancient Wisdom as Modern Women with Nicole Costerus

The Inner Rhythms Podcast

🐚 Topics covered

• Introduction to Nicole and the work she is here to do.
• Nicole’s background and initiation into the Vodou lineage in Benin.
• The role of ancient wisdom in today’s world and its importance, as shared by Nicole.
• Key pillars of the ancestral healing model Nicole practices and feels comfortable sharing.
• Nicole’s insights on body cycles (menstrual cycles, etc.) and lifecycles (conception, pregnancy, birth, menopause, etc.) that she believes are crucial for the world to understand.
• Nicole’s vision for the cyclical experience and its impact on communities worldwide.

About Nicole

Nicole is the founder of Women of Ancient Futures and School of the Mystic Arts for Women.. Nicole studied for 20 years with a wide variety of Ancient traditions.
She received initiations from modalities and teachers all over the world. From a 2 month initiation into West African Vodou in Benin to spending a total of 26 days in dark retreats in Mexico, 1 month in the Amazonian Jungle with an indigenous tribe and studying temple arts in Finland & India. With her school she provides a space for women to weave Mystic arts like mediumship, psychic abilities, ritual and ceremony into their work as coaches, bodyworkers, healers and facilitators.

Her mission is to bring back ancient wisdom into these modern times and weave something new, something magic and something whole for the future.
Where to find Nicole

Website: https://www.womenofancientfutures.com/
Instagram: https://www.instagram.com/nicole.nyima.costerus
Facebook: https://www.facebook.com/nicolecosterusjoy
YouTube: https://www.youtube.com/channel/UCn03RaO1kAuywhize4GSnEg
About the Host
I’m Iris Josephina—functional hormone specialist, orthomolecular hormone coach, and entrepreneur. Through Cycle Seeds and The Inner Rhythms Podcast, I support people in reconnecting with their cyclical nature, deepening body literacy, and reclaiming hormonal harmony from a place of sovereignty and embodied knowledge. Most people know me from Instagram, where I share stories, tools, and inspiration on cyclical living, menstrual cycles, fertility, hormones and more.
Let’s stay connected:
📸 Instagram: @cycleseeds
📧 Join my newsletter: https://www.cycleseeds.com/
💻 Visit the Cycle Seeds website: https://www.cycleseeds.com/
📝 Check out the blog: https://www.cycleseeds.com/blog
🎓 Holistic Hormone & Cycle Coaching Certification Training: https://www.cycleseeds.com/hhcc-training-2025-selfstudy-vip
📚Join my courses: https://www.cycleseeds.com/courses-masterclasses