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S1E4. Healthy With Kelsey
Manage episode 318782864 series 2942014
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In this episode of The Intentional Well-being Podcast. Kelsey and I discuss the body-positive approach to fitness as well as the challenges of being a woman of colour in the fitness industry.
Kelsey is an award-winning Body Positive Health and Wellness Coach and the owner of Healthy With Kelsey. She operates a home-based business in Vancouver British Columbia on a mission to help folx take the shame out of their wellness game through joyful movement, making peace with food and stepping into their personal power so they can live whole-hearted and fulfilling lives.
Support the show (https://paypal.me/DianneBondyYoga)
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