))
008 Chronic Illness is a Full-Time Job (And That’s Why I Said No)
Manage episode 486550303 series 3667315
Content provided by April Aramanda, Invisible Illness Club, April Aramanda, and Invisible Illness Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Aramanda, Invisible Illness Club, April Aramanda, and Invisible Illness Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’ve ever felt guilty for saying no, this one’s for you. Let’s talk about why living with chronic illness is a full-time job—and how setting boundaries can save your energy (and your sanity). Plus, I’ve got a brand-new resource to help: The Boundaries Reset Workbook.
Memorable Quotes:
- “Chronic illness is a full-time job—with no PTO, no weekends, and no cupcakes in the break room.”
- “You don’t need to justify your no. Protecting your energy is reason enough.”
- “Your boundaries aren’t selfish—they’re survival. Especially when your body is already doing the most.
Links:
- 📘 The Boundaries Reset Workbook – Download Now
👉 Your 5 star review helps us shine!: Apple Podcast or Spotify
📲 Come say hi on Instagram @the_invisibleillnessclub
Follow me at:
- Instagram: instagram.com/the_invisibleillnessclub
- TikTok: tiktok.com/@theinvisibleillnessclub
- Facebook: facebook.com/theinvisibleillnessclub
- Website: www.theinvisibleillnessclub.com
12 episodes
Share
