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#23 Nervous System Know-How for Creatives: Protect Your Most Valuable Tools
Manage episode 477114444 series 3615075
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In this episode, Courtney continues her engaging conversation with Anna Gieselman, a seasoned neuromobility coach. Anna shares her profound knowledge on how creatives, especially those who rely on fine motor skills, can make simple yet effective changes to maintain their physical well-being. From understanding the nervous system’s responses to exercises targeting thoracic mobility and cranial nerves, Anna provides practical drills and exercises. Whether you're a jeweler, painter, digital artist, or sculptor, this episode promises valuable insights to help protect your most valuable creative tools. Tune in to learn actionable tips for sustaining creativity and health.
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– Courtney
Helping Jewelry Creatives access the knowledge, resources, and mindset they
need to achieve goals they once thought impossible.
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