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#24 The Power of the Pause: Why Rest is a Business Strategy
Manage episode 478427912 series 3615075
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In this episode of The Jewelers View, host Courtney Gray delves into the importance of taking breaks and why rest is an essential business strategy. Courtney shares a personal anecdote about how the intense focus on her work led to a surprising injury and highlights the challenges entrepreneurs face in balancing their drive with the need for downtime. Through the story of one of her students and various research-backed insights, Courtney emphasizes that rest is not a luxury but a crucial element for sustainable success. She introduces practical techniques like the back burner method to manage creative ideas without burnout and advocates for purposeful pauses to fuel creativity and growth. Tune in to learn why pausing isn't about losing momentum but gaining clarity and insight for your next big move.
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– Courtney
Helping Jewelry Creatives access the knowledge, resources, and mindset they
need to achieve goals they once thought impossible.
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