Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by SelfDecode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SelfDecode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Joe Cohen Show
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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How DNA Data is Revolutionizing Personalized Medicine with Sasha Powell
Manage episode 479048194 series 3449048
Content provided by SelfDecode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SelfDecode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Joe Cohen Show, host Joe Cohen discusses the power of biohacking and precision health with Sasha Powell, a nurse practitioner and integrative healthcare provider.
Sasha shares her experience using DNA data to optimize her patients' health outcomes, focusing on areas like hormone and weight management, mental health, and overall well-being. They dive into the specifics of how genetic insights can personalize treatment plans, leading to better, faster results.
Whether it's diagnosing mental health issues more accurately or managing physical health conditions like diabetes and inflammation, Sasha highlights the transformative impact of personalized medicine.
Tune in to understand why integrating genetic information into healthcare is not just an innovation but a necessity.
- Check out SelfDecode: https://selfdecode.com/
- Join Joe’s online community: https://thejoecohenshow.com/
Timestamp:
(00:00) - Introduction to the Joe Cohen Show
(00:16) - Meet Sasha Powell
(00:56) - Using DNA for Personalized Health Solutions
(01:24) - Weight and Hormone Management Strategies
(03:11) - Blood Sugar Regulation and Diet Recommendations
(07:25) - Mental Health and Genetic Insights
(10:59) - The Role of Neurochemistry in Treatment Plans
(13:48) - Personalized Supplement Recommendations
(30:10) - The Importance of Methylation in Health
(34:03) - Utilizing Self Decode for Comprehensive Health Management
(38:31) - Optimizing Quality of Life
(39:06) - Longevity Screener Insights
(39:34) - Clinical Overview Report
(40:30) - Health Overview Report
(41:44) - Lab Data and Clinical Recommendations
(45:15) - Family Planning and Genetic Risks
(45:57) - Integrating Lab Tests and Genetic Data
(48:44) - Using SelfDecode in Clinical Practice
(58:56) - The Future of Healthcare with AI
(01:04:26) - Organic Acids Test and Lab Considerations
(01:08:08) - Concluding Thoughts and Recommendations
132 episodes
Share
Manage episode 479048194 series 3449048
Content provided by SelfDecode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SelfDecode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Joe Cohen Show, host Joe Cohen discusses the power of biohacking and precision health with Sasha Powell, a nurse practitioner and integrative healthcare provider.
Sasha shares her experience using DNA data to optimize her patients' health outcomes, focusing on areas like hormone and weight management, mental health, and overall well-being. They dive into the specifics of how genetic insights can personalize treatment plans, leading to better, faster results.
Whether it's diagnosing mental health issues more accurately or managing physical health conditions like diabetes and inflammation, Sasha highlights the transformative impact of personalized medicine.
Tune in to understand why integrating genetic information into healthcare is not just an innovation but a necessity.
- Check out SelfDecode: https://selfdecode.com/
- Join Joe’s online community: https://thejoecohenshow.com/
Timestamp:
(00:00) - Introduction to the Joe Cohen Show
(00:16) - Meet Sasha Powell
(00:56) - Using DNA for Personalized Health Solutions
(01:24) - Weight and Hormone Management Strategies
(03:11) - Blood Sugar Regulation and Diet Recommendations
(07:25) - Mental Health and Genetic Insights
(10:59) - The Role of Neurochemistry in Treatment Plans
(13:48) - Personalized Supplement Recommendations
(30:10) - The Importance of Methylation in Health
(34:03) - Utilizing Self Decode for Comprehensive Health Management
(38:31) - Optimizing Quality of Life
(39:06) - Longevity Screener Insights
(39:34) - Clinical Overview Report
(40:30) - Health Overview Report
(41:44) - Lab Data and Clinical Recommendations
(45:15) - Family Planning and Genetic Risks
(45:57) - Integrating Lab Tests and Genetic Data
(48:44) - Using SelfDecode in Clinical Practice
(58:56) - The Future of Healthcare with AI
(01:04:26) - Organic Acids Test and Lab Considerations
(01:08:08) - Concluding Thoughts and Recommendations
132 episodes
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Similar to The Joe Cohen Show
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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