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Overcoming Chronic Migraines and Fatigue with Dr. Elena Gross

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Manage episode 472598001 series 3449048
Content provided by SelfDecode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SelfDecode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dr. Elena Gross joins Joe Cohen to share her journey from debilitating chronic migraines to becoming a neuroscience researcher and entrepreneur.

They explore the role of mitochondrial dysfunction in migraines, how ketosis can optimize brain energy, and the importance of personalized health approaches. Joe and Elena break down the science behind oxidative stress, genetic risk factors, and key nutrients that support migraine management.

Tune in for expert insights on biohacking migraines and optimizing your brain health!

- Check out SelfDecode: https://selfdecode.com/

- Join Joe’s online community: https://thejoecohenshow.com/

Timestamps:

(04:41) - Ketosis and Heavy Metal Poisoning

(06:18) - Mitochondrial Dysfunction and Migraines

(07:27) - The Role of Neurotransmitters and Inflammation

(10:27) - Energy Deficiency and Brain Function

(22:04) - Genetic Factors and Environmental Triggers

(24:37) - Managing Migraines in Today's World

(36:25) - Understanding Migraine Triggers

(36:48) - Genetic Factors and Pathways

(37:28) - Migraine Diary and Identifying Triggers

(38:12) - Hormonal and Metabolic Influences

(38:31) - Nutritional Supplements and Ketone Bodies

(39:25) - Clinical Trials and Research Insights

(41:32) - Personal Experiences with Treatments

(42:01) - Alternative Therapies and Lifestyle Changes

(48:28) - Genetic Testing and Personalized Medicine

(57:15) - Mitochondrial Function and Chronic Conditions

  continue reading

138 episodes

Artwork
iconShare
 
Manage episode 472598001 series 3449048
Content provided by SelfDecode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SelfDecode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dr. Elena Gross joins Joe Cohen to share her journey from debilitating chronic migraines to becoming a neuroscience researcher and entrepreneur.

They explore the role of mitochondrial dysfunction in migraines, how ketosis can optimize brain energy, and the importance of personalized health approaches. Joe and Elena break down the science behind oxidative stress, genetic risk factors, and key nutrients that support migraine management.

Tune in for expert insights on biohacking migraines and optimizing your brain health!

- Check out SelfDecode: https://selfdecode.com/

- Join Joe’s online community: https://thejoecohenshow.com/

Timestamps:

(04:41) - Ketosis and Heavy Metal Poisoning

(06:18) - Mitochondrial Dysfunction and Migraines

(07:27) - The Role of Neurotransmitters and Inflammation

(10:27) - Energy Deficiency and Brain Function

(22:04) - Genetic Factors and Environmental Triggers

(24:37) - Managing Migraines in Today's World

(36:25) - Understanding Migraine Triggers

(36:48) - Genetic Factors and Pathways

(37:28) - Migraine Diary and Identifying Triggers

(38:12) - Hormonal and Metabolic Influences

(38:31) - Nutritional Supplements and Ketone Bodies

(39:25) - Clinical Trials and Research Insights

(41:32) - Personal Experiences with Treatments

(42:01) - Alternative Therapies and Lifestyle Changes

(48:28) - Genetic Testing and Personalized Medicine

(57:15) - Mitochondrial Function and Chronic Conditions

  continue reading

138 episodes

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