Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by SelfDecode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SelfDecode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Should You Take This?: B. Longum – The Probiotic for Gut & Brain Health
Manage episode 466671443 series 3449048
Content provided by SelfDecode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SelfDecode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Should You Take This?, host Joe Cohen dives deep into one of his top three favorite probiotics—Bifidobacterium longum.
If you've struggled with bloating, digestion issues, or simply want to optimize your gut health, this probiotic might be a game-changer.
Joe shares his personal experience with B. longum, breaking down its effectiveness in reducing gas, improving digestion, and supporting overall health. He also explores the scientific research behind it, discussing its potential benefits for mood, immunity, and inflammation.
Tune in to learn whether B. longum is the right probiotic for you and how it fits into Joe’s biohacking regimen. Don't miss this insightful episode packed with actionable tips to enhance your well-being!
- Check out SelfDecode: https://selfdecode.com/
- Join Joe’s online community: https://thejoecohenshow.com/
132 episodes
Share
Manage episode 466671443 series 3449048
Content provided by SelfDecode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SelfDecode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Should You Take This?, host Joe Cohen dives deep into one of his top three favorite probiotics—Bifidobacterium longum.
If you've struggled with bloating, digestion issues, or simply want to optimize your gut health, this probiotic might be a game-changer.
Joe shares his personal experience with B. longum, breaking down its effectiveness in reducing gas, improving digestion, and supporting overall health. He also explores the scientific research behind it, discussing its potential benefits for mood, immunity, and inflammation.
Tune in to learn whether B. longum is the right probiotic for you and how it fits into Joe’s biohacking regimen. Don't miss this insightful episode packed with actionable tips to enhance your well-being!
- Check out SelfDecode: https://selfdecode.com/
- Join Joe’s online community: https://thejoecohenshow.com/
132 episodes
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Similar to The Joe Cohen Show
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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continue reading
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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