Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Judd Lienhard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judd Lienhard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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Brad Dunn: Build the Body, Discipline, and Life You Actually Want
Manage episode 479751933 series 3639072
Content provided by Judd Lienhard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judd Lienhard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🔥 The Judd Lienhard Podcast EP 015 w/ Brad Dunn (@reliant.fitness) 🔥
Ready to take extreme ownership of your body, your mind, and your future? Brad Dunn shares how he rebuilt his life — fighting through addiction, burnout, and self-doubt — to lead a movement of blue-collar warriors chasing strength, discipline, and real transformation.
In this episode, we dive into:
✅ Fitness Fundamentals for Men Over 30
✅ Discipline Over Motivation
✅ Overcoming Alcohol and Addiction
✅ The Blue-Collar Fitness Mindset
✅ Eating for Performance, Not Pleasure
✅ Creating a New Identity Through Action
This is your playbook for reclaiming athleticism, building mental toughness, and forging a high-performance life — no shortcuts, no moderation, no apology.
💥 Follow Brad Dunn: YouTube @reliant.fitness | reliantfitness.net
💥 Follow Judd Lienhard: Instagram @juddlienhard | juddlienhard.com
👉 New episodes weekly. Always Be An Athlete.
This episode is sponsored by 1ST PHORM - Effective supplements that work!
Thank you to our Sponsors!
1st Phorm effective supplements that work! Click to check out my go-to Protein Powder.
LMNT electrolyte powder for Optimal Hydration.
The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, and top coaches, exploring performance, mindset, and resilience. From NFL vets to Special Forces operators, each episode is packed with real-world lessons on training, leadership, and pushing limits.
Enjoyed this conversation? Consider sharing it with a friend. Subscribe, Rate, & Review to help us bring you more epic conversations. ⭐️🎧🔥
17 episodes
Share
Manage episode 479751933 series 3639072
Content provided by Judd Lienhard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judd Lienhard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🔥 The Judd Lienhard Podcast EP 015 w/ Brad Dunn (@reliant.fitness) 🔥
Ready to take extreme ownership of your body, your mind, and your future? Brad Dunn shares how he rebuilt his life — fighting through addiction, burnout, and self-doubt — to lead a movement of blue-collar warriors chasing strength, discipline, and real transformation.
In this episode, we dive into:
✅ Fitness Fundamentals for Men Over 30
✅ Discipline Over Motivation
✅ Overcoming Alcohol and Addiction
✅ The Blue-Collar Fitness Mindset
✅ Eating for Performance, Not Pleasure
✅ Creating a New Identity Through Action
This is your playbook for reclaiming athleticism, building mental toughness, and forging a high-performance life — no shortcuts, no moderation, no apology.
💥 Follow Brad Dunn: YouTube @reliant.fitness | reliantfitness.net
💥 Follow Judd Lienhard: Instagram @juddlienhard | juddlienhard.com
👉 New episodes weekly. Always Be An Athlete.
This episode is sponsored by 1ST PHORM - Effective supplements that work!
Thank you to our Sponsors!
1st Phorm effective supplements that work! Click to check out my go-to Protein Powder.
LMNT electrolyte powder for Optimal Hydration.
The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, and top coaches, exploring performance, mindset, and resilience. From NFL vets to Special Forces operators, each episode is packed with real-world lessons on training, leadership, and pushing limits.
Enjoyed this conversation? Consider sharing it with a friend. Subscribe, Rate, & Review to help us bring you more epic conversations. ⭐️🎧🔥
17 episodes
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Similar to The Judd Lienhard Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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…
continue reading
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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