Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Strengthening the Lungs
Manage episode 472378124 series 1253391
Content provided by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In Chinese medicine, 'Wei Qi' - aka protective Qi - has a close association with the lungs. The stronger our Wei Qi is, the more protected we are from external pathogens, and our mental and emotional resilience are also strengthened. One of the doorways to strengthening our Protective Qi is to fortify our lungs by reducing emotional toxicity which can affect the lungs...
See the video for images and graphics at https://youtu.be/SVV0TzAx__E
Websites mentioned in this podcast:
www.podcasthon.org Over 1000 podcasters supporting worthy causes in March 2025
www.makara.us and www.esotericastrologer.org
Inner Smile Meditation can be found on the store page of https://emotionalalchemyacademy.mykajabi.com/store
and
https://emotionalalchemyacademy.mykajabi.com/smile-your-way-to-inner-peace-training
Free training - 5 Steps to dissolving emotions
or direct link
https://www.emotionalalchemyacademy.com/5-steps-to-dissolve-negative-emotions
Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz
Start or continue your journey with Qigong at www.taohealthqigong.com
Learn how to transform negative emotions at www.emotionalalchemyacademy.com
#thekiwihealthdetective #rootcauseanalysis #lifestylemedicine #qigong #renxueyuangong
Medical Disclaimer: This video is for information purposes only. None of the information shared by Kim Knight on any of her websites, podcasts, blogs, videos, social media, e-health programs or in any other way are intended to diagnose, cure, treat or heal any illness. Please seek the appropriate medical attention for your needs.
97 episodes
Share
Manage episode 472378124 series 1253391
Content provided by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In Chinese medicine, 'Wei Qi' - aka protective Qi - has a close association with the lungs. The stronger our Wei Qi is, the more protected we are from external pathogens, and our mental and emotional resilience are also strengthened. One of the doorways to strengthening our Protective Qi is to fortify our lungs by reducing emotional toxicity which can affect the lungs...
See the video for images and graphics at https://youtu.be/SVV0TzAx__E
Websites mentioned in this podcast:
www.podcasthon.org Over 1000 podcasters supporting worthy causes in March 2025
www.makara.us and www.esotericastrologer.org
Inner Smile Meditation can be found on the store page of https://emotionalalchemyacademy.mykajabi.com/store
and
https://emotionalalchemyacademy.mykajabi.com/smile-your-way-to-inner-peace-training
Free training - 5 Steps to dissolving emotions
or direct link
https://www.emotionalalchemyacademy.com/5-steps-to-dissolve-negative-emotions
Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz
Start or continue your journey with Qigong at www.taohealthqigong.com
Learn how to transform negative emotions at www.emotionalalchemyacademy.com
#thekiwihealthdetective #rootcauseanalysis #lifestylemedicine #qigong #renxueyuangong
Medical Disclaimer: This video is for information purposes only. None of the information shared by Kim Knight on any of her websites, podcasts, blogs, videos, social media, e-health programs or in any other way are intended to diagnose, cure, treat or heal any illness. Please seek the appropriate medical attention for your needs.
97 episodes
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Similar to The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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