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# 105 - Unraveling the Psychology of Self-Fulfilling Prophecies and How to Break the Cycle

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Manage episode 470927513 series 3437936
Content provided by Dr. Allison Sucamele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Allison Sucamele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have a mental health question or topic suggestion? Text the TLT Pod today.

This week, we’re exploring a concept that many of us experience every day without even realizing it - self-fulfilling prophecies.

You’ve probably heard the phrase before, but what does it really mean? And how can we stop this psychological phenomenon from taking control of our lives? Well, in today's episode, we’re going to break it all down: how self-fulfilling prophecies work, the ways they influence our decisions, and most importantly, how we can shift our mindset to stop reinforcing negative patterns.

Social Media Links
The Lemon Tree Coaching Podcast
Instagram
Twitter

Teacher Resources (really, for anyone)
The Lemon Tree by AKS
Box Breathing

Carol Dweck: The Effect of Praise on Mindsets

Other Important Resources:
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000
Disclaimer:

The content provided on this podcast and website is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or another qualified health provider with any questions you may have regarding a mental health condition or treatment.

The views and opinions expressed by podcast guests or contributors are their own and do not necessarily reflect the views of the podcast hosts or the website. While we strive to provide accurate, evidence-based information, mental health is complex and varies from person to person. If you are in crisis or need immediate support, please reach out to a mental health professional or contact your local emergency services.

By using this website or listening to the podcast, you agree to take full responsibility for your own mental health and well-being.

  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 470927513 series 3437936
Content provided by Dr. Allison Sucamele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Allison Sucamele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have a mental health question or topic suggestion? Text the TLT Pod today.

This week, we’re exploring a concept that many of us experience every day without even realizing it - self-fulfilling prophecies.

You’ve probably heard the phrase before, but what does it really mean? And how can we stop this psychological phenomenon from taking control of our lives? Well, in today's episode, we’re going to break it all down: how self-fulfilling prophecies work, the ways they influence our decisions, and most importantly, how we can shift our mindset to stop reinforcing negative patterns.

Social Media Links
The Lemon Tree Coaching Podcast
Instagram
Twitter

Teacher Resources (really, for anyone)
The Lemon Tree by AKS
Box Breathing

Carol Dweck: The Effect of Praise on Mindsets

Other Important Resources:
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000
Disclaimer:

The content provided on this podcast and website is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or another qualified health provider with any questions you may have regarding a mental health condition or treatment.

The views and opinions expressed by podcast guests or contributors are their own and do not necessarily reflect the views of the podcast hosts or the website. While we strive to provide accurate, evidence-based information, mental health is complex and varies from person to person. If you are in crisis or need immediate support, please reach out to a mental health professional or contact your local emergency services.

By using this website or listening to the podcast, you agree to take full responsibility for your own mental health and well-being.

  continue reading

123 episodes

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