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Episode 274: Readiness and recovery | Interview with Adam Ibrahim

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Manage episode 354882311 series 2670589
Content provided by Team LoCoFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team LoCoFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this weeks episode Laurin is joined By Adam Ibrahim to discuss his new research regarding readiness and recovery when it comes to training for performance.

Have specific questions for us you'd like answered on the podcast? (Your questions are completely confidential!)

Submit them here: https://docs.google.com/forms/d/e/1FA...

Join our Facebook group! https://www.facebook.com/groups/10546...

Subscribe to our newsletter where we share weekly, exclusive content https://www.teamlocofit.com/subscribe/

Follow us on Instagram: @laurinconlin @ryanconleypsa @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit

#TeamLoCoFit #RedefineHealthy #Onlinefitnesscoach

  continue reading

322 episodes

Artwork
iconShare
 
Manage episode 354882311 series 2670589
Content provided by Team LoCoFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team LoCoFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this weeks episode Laurin is joined By Adam Ibrahim to discuss his new research regarding readiness and recovery when it comes to training for performance.

Have specific questions for us you'd like answered on the podcast? (Your questions are completely confidential!)

Submit them here: https://docs.google.com/forms/d/e/1FA...

Join our Facebook group! https://www.facebook.com/groups/10546...

Subscribe to our newsletter where we share weekly, exclusive content https://www.teamlocofit.com/subscribe/

Follow us on Instagram: @laurinconlin @ryanconleypsa @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit

#TeamLoCoFit #RedefineHealthy #Onlinefitnesscoach

  continue reading

322 episodes

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