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Episode 311: Laurin & Gill React | Munchies & Fat Loss
Manage episode 411829015 series 2670589
Content provided by Team LoCoFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team LoCoFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, join host Laurin Conlin and guest Coach Gill in this insightful episode as they delve into the realm of social media fitness trends.
With the proliferation of viral workout routines like "12,3,30," it's easy to get swept up in the hype without considering their efficacy. Laurin and Coach Gill bring their expertise to the table, offering a critical analysis of these trends. They discuss what aspects of these trends can be beneficial for your fitness journey and which ones might not live up to the hype.
Whether you're a seasoned fitness enthusiast or just starting out, this episode provides valuable insights to help you navigate the ever-evolving landscape of fitness trends on social media. Tune in to discover the truth behind the buzz and make informed decisions about your fitness routine
Have a question for us? Submit a topic or question completely confidential | https://docs.google.com/forms/d/1BImRC65AWeb9C_TKi7dV6lJ9yyvEakTeBIgrSp_B6o8/viewform?edit_requested=true
Coaching, consulting, or mentoring | www.teamlocofit.com
Email us directly | [email protected]
Instagram | https://www.instagram.com/laurinconlin/
YouTube | https://www.youtube.com/@LaurinConlin
322 episodes
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Manage episode 411829015 series 2670589
Content provided by Team LoCoFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team LoCoFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, join host Laurin Conlin and guest Coach Gill in this insightful episode as they delve into the realm of social media fitness trends.
With the proliferation of viral workout routines like "12,3,30," it's easy to get swept up in the hype without considering their efficacy. Laurin and Coach Gill bring their expertise to the table, offering a critical analysis of these trends. They discuss what aspects of these trends can be beneficial for your fitness journey and which ones might not live up to the hype.
Whether you're a seasoned fitness enthusiast or just starting out, this episode provides valuable insights to help you navigate the ever-evolving landscape of fitness trends on social media. Tune in to discover the truth behind the buzz and make informed decisions about your fitness routine
Have a question for us? Submit a topic or question completely confidential | https://docs.google.com/forms/d/1BImRC65AWeb9C_TKi7dV6lJ9yyvEakTeBIgrSp_B6o8/viewform?edit_requested=true
Coaching, consulting, or mentoring | www.teamlocofit.com
Email us directly | [email protected]
Instagram | https://www.instagram.com/laurinconlin/
YouTube | https://www.youtube.com/@LaurinConlin
322 episodes
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
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continue reading
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continue reading
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…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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continue reading
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…
continue reading
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continue reading
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