#37 Healing Grief with Inner Work: Kanika’s Inspiring Transformation

The Metamorphosis Project

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In this transformative episode, host Tenya Eickenberg welcomes Kanika Vasudeva, an energy-conscious coach whose journey into healing began after the devastating loss of her daughter. Kanika shares how reconnecting with her wounded inner child and learning grounding techniques helped her overcome deep grief and depression. She discusses her journey from a corporate career to a life dedicated to healing, both for herself and others.

Together, Tenya and Kanika dive into the power of inner healing, exploring how our external world mirrors what we carry within. Kanika explains her grounding practices and how connecting with the Earth provided her with the strength to face life's challenges. They also touch on the importance of unconditional love and how it plays a vital role in self-care and parenting.

Kanika introduces her latest offering, the Consciousness Through Parenting course, which guides parents in healing their own childhood wounds while fostering harmonious, joyful relationships with their children. This episode is filled with deep insights on healing, parenting, and embracing life’s emotional challenges.

Key Takeaways:

• The importance of inner child work and grounding practices in emotional healing.
• How grief can be transformed into a mission of helping others heal.
• Parenting as a reflective journey where children often reveal what we need to heal within ourselves.
• The concept of unconditional love and how it affects self-care and relationships.
• Details about Kanika’s Consciousness Through Parenting course, designed to help parents raise healed, joyful children while healing themselves.

Connect with Kanika Vasudeva:

• Website: Art of Life Center
• Instagram: @kanikavasudeva