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452: Your Awakened Brain with Dr. Lisa Miller

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Manage episode 474903013 series 2412893
Content provided by Michelle Chalfant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Chalfant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Prepare for an eye-opening conversation as Michelle sits down with Dr. Lisa Miller, a psychologist, researcher, and bestselling author, to explore the science of spirituality and its profound impact on mental health and well-being.

Dr. Miller shares groundbreaking insights from her research on the "awakened brain," revealing how spirituality is not just a belief system but a fundamental aspect of human resilience and flourishing. She delves into the neuroscience behind spiritual awareness and how cultivating this awareness can enhance our lives, relationships, and overall sense of purpose.

Drawing from decades of research and personal experience, Dr. Miller explains how awakening to a deeper sense of connection can help us navigate life's challenges, improve mental health, and foster a greater sense of meaning. She also discusses how both science and spirituality work hand in hand to support human development and well-being.

In this episode, you will hear:

  • What the "awakened brain" is and how it transforms our lives.

  • The scientific link between spirituality and mental health.

  • How spiritual awareness strengthens resilience and emotional well-being.

  • The role of spirituality in overcoming trauma and adversity.

  • Practical ways to cultivate an awakened mind in daily life.

  • How integrating spirituality into therapy and self-care can enhance healing.

Resources from this Episode:

Dr. Lisa Miller’s Website: https://www.lisamillerphd.com

Dr. Lisa Miller's Book: The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life

Get 20% off at Aquatru.com with promo code: MCSHOW

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Academy of Awakening https://www.theacademyofawakening.com

Instagram: https://www.instagram.com/themichellechalfant

Facebook: https://www.facebook.com/TheMichelleChalfant

The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair

YouTube: https://www.youtube.com/c/Michellechalfant

  continue reading

498 episodes

Artwork
iconShare
 
Manage episode 474903013 series 2412893
Content provided by Michelle Chalfant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Chalfant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Prepare for an eye-opening conversation as Michelle sits down with Dr. Lisa Miller, a psychologist, researcher, and bestselling author, to explore the science of spirituality and its profound impact on mental health and well-being.

Dr. Miller shares groundbreaking insights from her research on the "awakened brain," revealing how spirituality is not just a belief system but a fundamental aspect of human resilience and flourishing. She delves into the neuroscience behind spiritual awareness and how cultivating this awareness can enhance our lives, relationships, and overall sense of purpose.

Drawing from decades of research and personal experience, Dr. Miller explains how awakening to a deeper sense of connection can help us navigate life's challenges, improve mental health, and foster a greater sense of meaning. She also discusses how both science and spirituality work hand in hand to support human development and well-being.

In this episode, you will hear:

  • What the "awakened brain" is and how it transforms our lives.

  • The scientific link between spirituality and mental health.

  • How spiritual awareness strengthens resilience and emotional well-being.

  • The role of spirituality in overcoming trauma and adversity.

  • Practical ways to cultivate an awakened mind in daily life.

  • How integrating spirituality into therapy and self-care can enhance healing.

Resources from this Episode:

Dr. Lisa Miller’s Website: https://www.lisamillerphd.com

Dr. Lisa Miller's Book: The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life

Get 20% off at Aquatru.com with promo code: MCSHOW

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Academy of Awakening https://www.theacademyofawakening.com

Instagram: https://www.instagram.com/themichellechalfant

Facebook: https://www.facebook.com/TheMichelleChalfant

The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair

YouTube: https://www.youtube.com/c/Michellechalfant

  continue reading

498 episodes

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