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Resentment Weighing on Your Mind? Time for a Clean Sweep
Manage episode 490541876 series 3619268
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This episode of The Midlife Mud is all about resentment—that sneaky, simmering emotion that drains your energy, messes with your relationships, and makes you feel like the world owes you something.
Morgan and Chris break down where resentment comes from (think: unmet expectations, shaky boundaries, and self-abandonment), how to spot it, and how to start letting it go. With real-life stories, some uncomfortable truths, and a few laughs, they're figuring out how to stop dragging that emotional deadweight through midlife.
Because holding onto resentment doesn’t make you strong—it just makes you tired.
Ready to get muddy? Join our community!
Mentioned in this episode:
Man’s Search for Meaning by Viktor Frankl
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