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055 - The 6 phases of yo-yo dieting
Manage episode 408750481 series 3564519
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In this episode, we chat about...
- Popular Slimming World accounts and how dangerous they can be
- Yo-yo dieting and social media
- Eating cold beans out the tin...
- My 6 phases of yo-yo dieting and where you might be right now
And much more, as ever...
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