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070 - Cravings and wants, know the difference
Manage episode 408750466 series 3564519
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In this episode, we chat about:
- Cravings, what are they?
- The things you might be doing to create these cravings.
- How to regulate your cravings
- Not everything you experience is a craving; you're allowed to just want things.
And much more, as always.
If you'd like to know if you and The Munro Method are a good fit to work together, CLICK HERE to take the 11-question quiz, and if you make it to the end, you'll know what we do is going to be suited to you.
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