Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Running up that Hill and battling Injury (again)
Manage episode 445652664 series 1836230
Content provided by The Negative Splits podcast and [email protected] (The Negative Splits podcast). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Negative Splits podcast and [email protected] (The Negative Splits podcast) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The guys update their running and Basher is thriving, while Sleepy G suffers another nagging injury.
365 episodes
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Manage episode 445652664 series 1836230
Content provided by The Negative Splits podcast and [email protected] (The Negative Splits podcast). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Negative Splits podcast and [email protected] (The Negative Splits podcast) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The guys update their running and Basher is thriving, while Sleepy G suffers another nagging injury.
365 episodes
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Similar to The Negative Splits Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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