Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Splits get a Running Coach- Melina Terranova - NEXT LEVEL RUNNING
Manage episode 474702506 series 1836230
Content provided by The Negative Splits podcast and [email protected] (The Negative Splits podcast). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Negative Splits podcast and [email protected] (The Negative Splits podcast) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We heard you.. We don't know what we are talking about so...... we got running coach/race director Melina Taranova from Next Level Running to come on and discuss coaching, race directing and a possible run group involving your boys.
365 episodes
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Manage episode 474702506 series 1836230
Content provided by The Negative Splits podcast and [email protected] (The Negative Splits podcast). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Negative Splits podcast and [email protected] (The Negative Splits podcast) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We heard you.. We don't know what we are talking about so...... we got running coach/race director Melina Taranova from Next Level Running to come on and discuss coaching, race directing and a possible run group involving your boys.
365 episodes
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