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112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett
Manage episode 471802626 series 2538416
Dr. Kyle Gillett returns to discuss a variety of health topics, including the impact of plastics on health, lab testing for athletes, and the rising concerns around fertility. We spend time in the real issues behind common health narratives, offering practical advice for optimizing lab results and exploring effective treatments for infertility.
The episode also highlights the importance of diet, exercise, and sleep, particularly for parents managing busy lives.
CHAPTERS:
01:51 Dr. Gillette's Background and Motivation
04:33 Importance of Primary Care Physicians
07:50 Challenges with Blood Work and Lab Tests
18:18 Mobile Blood Draws and Lab Testing Insights
25:26 Interpreting Lab Results and AI in Healthcare
34:23 Overhyped Health and Fitness Narratives
41:17 Understanding Orthorexia
49:22 Overhyped Health Narratives
01:12:12 Nutrient Deficiencies in Athletes
01:18:49 Iron Deficiency in Female Athletes
01:27:03 Impact of Microplastics on Health
01:29:09 Chelation Therapy and Detoxification
01:48:39 Fertility Treatments for Men and Women
01:58:02 Balancing Health and Family Life
02:02:46 Conclusion and Final Thoughts
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL
Your trusted partner for Concierge Medicine & Aesthetics
https://gilletthealth.com/
FOLLOW:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
KEEP UP WITH DR. GILLETT
IG: instagram.com/kylegillettmd/
240 episodes
Manage episode 471802626 series 2538416
Dr. Kyle Gillett returns to discuss a variety of health topics, including the impact of plastics on health, lab testing for athletes, and the rising concerns around fertility. We spend time in the real issues behind common health narratives, offering practical advice for optimizing lab results and exploring effective treatments for infertility.
The episode also highlights the importance of diet, exercise, and sleep, particularly for parents managing busy lives.
CHAPTERS:
01:51 Dr. Gillette's Background and Motivation
04:33 Importance of Primary Care Physicians
07:50 Challenges with Blood Work and Lab Tests
18:18 Mobile Blood Draws and Lab Testing Insights
25:26 Interpreting Lab Results and AI in Healthcare
34:23 Overhyped Health and Fitness Narratives
41:17 Understanding Orthorexia
49:22 Overhyped Health Narratives
01:12:12 Nutrient Deficiencies in Athletes
01:18:49 Iron Deficiency in Female Athletes
01:27:03 Impact of Microplastics on Health
01:29:09 Chelation Therapy and Detoxification
01:48:39 Fertility Treatments for Men and Women
01:58:02 Balancing Health and Family Life
02:02:46 Conclusion and Final Thoughts
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL
Your trusted partner for Concierge Medicine & Aesthetics
https://gilletthealth.com/
FOLLOW:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
KEEP UP WITH DR. GILLETT
IG: instagram.com/kylegillettmd/
240 episodes
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