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EP 228: ANTHONY DIEHL | Beyond Strength

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Manage episode 415368300 series 2886339
Content provided by Ross Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us for this episode as Anthony Diehl shares his transformative journey from a strongman competitor to a bodybuilding enthusiast, emphasizing his renewed focus on health and longevity. After a significant health crisis, Anthony dives into the crucial changes he's made to his lifestyle and training routines. He discusses the vital role of intensity in workouts, explores the intersection of Faith and fitness, and emphasizes the pursuit of lasting health and legacy. We also further delve into the link between physical preparedness and moral obligations in today's society, and dispels common misunderstandings in health and fitness.

This episode is brought to you by Steady Grounds Coffee Company, offering fresh, top-quality coffee to kickstart your day and aid your health and fitness goals. Use code NOMAD15 to save on your order.

  continue reading

238 episodes

Artwork
iconShare
 
Manage episode 415368300 series 2886339
Content provided by Ross Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us for this episode as Anthony Diehl shares his transformative journey from a strongman competitor to a bodybuilding enthusiast, emphasizing his renewed focus on health and longevity. After a significant health crisis, Anthony dives into the crucial changes he's made to his lifestyle and training routines. He discusses the vital role of intensity in workouts, explores the intersection of Faith and fitness, and emphasizes the pursuit of lasting health and legacy. We also further delve into the link between physical preparedness and moral obligations in today's society, and dispels common misunderstandings in health and fitness.

This episode is brought to you by Steady Grounds Coffee Company, offering fresh, top-quality coffee to kickstart your day and aid your health and fitness goals. Use code NOMAD15 to save on your order.

  continue reading

238 episodes

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