Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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EP 273: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving
Manage episode 482201013 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projecting tactics, hard projects in WA and Chile, and much more.
Rúngne:
Use code “NUGGET” for 10% off storewide.
The GRINDS Program:
Enter your email to get a free PDF and log sheet
Mad Rock:
Use code “NUGGET10” at checkout for 10% off your next order.
Arc’teryx:
Check out the NEW Kragg Collection.
Become a Patron:
We are supported by these amazing BIG GIVERS:
- Michael Roy and Mark and Julie Calhoun
Show Notes:
thenuggetclimbing.com/episodes/facundo-langbehn
Nuggets:
(00:00:00) – Intro
(00:00:57) – Breakfast & coffee
(00:03:58) – Expression & language
(00:06:39) – Climbing background
(00:11:28) – Work
(00:16:34) – Moving to Seattle
(00:19:02) – Growing up in Chile
(00:24:38) – Why
(00:45:16) – The mental battle
(00:51:12) – Exposure to hard boulders
(00:55:00) – Hard projects in WA & Chile
(00:57:48) – Scarcity & value
(01:02:10) – Childhood
(01:08:00) – Fast-paced society
(01:10:28) – The character behind climbers
(01:12:13) – Better storytelling
(01:20:21) – Intentional
(01:24:53) – My approach to improving
(01:29:24) – Facundo’s approach to improving
(01:35:35) – Projecting tactics
(01:37:56) – Long careers
(01:40:38) – Always peaking
(01:44:05) – Facu’s ideal training week
(01:51:15) – Recovery & cardio
(01:59:02) – Best version all around
(02:00:50) – Intentional continued
(02:05:35) – Wrap up & EXTRA teaser
358 episodes
Share
Manage episode 482201013 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projecting tactics, hard projects in WA and Chile, and much more.
Rúngne:
Use code “NUGGET” for 10% off storewide.
The GRINDS Program:
Enter your email to get a free PDF and log sheet
Mad Rock:
Use code “NUGGET10” at checkout for 10% off your next order.
Arc’teryx:
Check out the NEW Kragg Collection.
Become a Patron:
We are supported by these amazing BIG GIVERS:
- Michael Roy and Mark and Julie Calhoun
Show Notes:
thenuggetclimbing.com/episodes/facundo-langbehn
Nuggets:
(00:00:00) – Intro
(00:00:57) – Breakfast & coffee
(00:03:58) – Expression & language
(00:06:39) – Climbing background
(00:11:28) – Work
(00:16:34) – Moving to Seattle
(00:19:02) – Growing up in Chile
(00:24:38) – Why
(00:45:16) – The mental battle
(00:51:12) – Exposure to hard boulders
(00:55:00) – Hard projects in WA & Chile
(00:57:48) – Scarcity & value
(01:02:10) – Childhood
(01:08:00) – Fast-paced society
(01:10:28) – The character behind climbers
(01:12:13) – Better storytelling
(01:20:21) – Intentional
(01:24:53) – My approach to improving
(01:29:24) – Facundo’s approach to improving
(01:35:35) – Projecting tactics
(01:37:56) – Long careers
(01:40:38) – Always peaking
(01:44:05) – Facu’s ideal training week
(01:51:15) – Recovery & cardio
(01:59:02) – Best version all around
(02:00:50) – Intentional continued
(02:05:35) – Wrap up & EXTRA teaser
358 episodes
All episodes
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Similar to The Nugget Climbing Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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