Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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EP 278: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun
Manage episode 487700832 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of the world, finding freedom in risk, designing outdoor gear, the world of paraclimbing and the adaptive community, sight guiding, the empathy gun, embracing chapters in life, and much more.
Arc’teryx:
Check out the NEW Kragg Collection.
Mad Rock:
Use code “NUGGET10” at checkout for 10% off your next order.
Rúngne:
Use code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.
Become a Patron:
Show Notes:
thenuggetclimbing.com/episodes/seneida-biendarra
Nuggets:
(00:00:00) – Intro
(00:02:00) – 1950s appliances
(00:05:08) – A fresh start
(00:07:49) – Seneida’s visual experience
(00:10:00) – Losing vision
(00:17:02) – The map
(00:19:38) – Visual experience continued
(00:23:35) – An invisible disability
(00:25:56) – Daily living vs. climbing
(00:29:44) – Meeting other blind climbers
(00:36:08) – Crashes
(00:39:34) – Risk & freedom
(00:44:48) – Early climbing
(00:48:32) – An onsight philosophy
(00:52:19) – Visualization
(00:55:09) – Lights out
(01:01:49) – Accessibility tools & basketball
(01:05:59) – Designing gear
(01:13:06) – Parents & childhood
(01:17:08) – Backpacking
(01:19:21) – Daily living continued
(01:28:55) – Nate
(01:31:10) – Sight Guiding
(01:37:40) – The world of paraclimbing
(01:41:28) – 2028 Olympics
(01:46:09) – Identity & community
(01:49:51) – Mourning, normalizing, & sympathy
(01:53:31) – How to be a supportive sighted person
(01:56:25) – Empathy gun
(02:01:09) – Parts of ourselves
(02:04:45) – Interpersonal bonds
(02:12:39) – Embracing chapters
(02:18:53) – Self-driving taxis
(02:21:55) – Spotlighting the adaptive community
(02:26:12) – “You belong more than you think you do.”
(02:29:45) – New designs
364 episodes
Share
Manage episode 487700832 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of the world, finding freedom in risk, designing outdoor gear, the world of paraclimbing and the adaptive community, sight guiding, the empathy gun, embracing chapters in life, and much more.
Arc’teryx:
Check out the NEW Kragg Collection.
Mad Rock:
Use code “NUGGET10” at checkout for 10% off your next order.
Rúngne:
Use code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.
Become a Patron:
Show Notes:
thenuggetclimbing.com/episodes/seneida-biendarra
Nuggets:
(00:00:00) – Intro
(00:02:00) – 1950s appliances
(00:05:08) – A fresh start
(00:07:49) – Seneida’s visual experience
(00:10:00) – Losing vision
(00:17:02) – The map
(00:19:38) – Visual experience continued
(00:23:35) – An invisible disability
(00:25:56) – Daily living vs. climbing
(00:29:44) – Meeting other blind climbers
(00:36:08) – Crashes
(00:39:34) – Risk & freedom
(00:44:48) – Early climbing
(00:48:32) – An onsight philosophy
(00:52:19) – Visualization
(00:55:09) – Lights out
(01:01:49) – Accessibility tools & basketball
(01:05:59) – Designing gear
(01:13:06) – Parents & childhood
(01:17:08) – Backpacking
(01:19:21) – Daily living continued
(01:28:55) – Nate
(01:31:10) – Sight Guiding
(01:37:40) – The world of paraclimbing
(01:41:28) – 2028 Olympics
(01:46:09) – Identity & community
(01:49:51) – Mourning, normalizing, & sympathy
(01:53:31) – How to be a supportive sighted person
(01:56:25) – Empathy gun
(02:01:09) – Parts of ourselves
(02:04:45) – Interpersonal bonds
(02:12:39) – Embracing chapters
(02:18:53) – Self-driving taxis
(02:21:55) – Spotlighting the adaptive community
(02:26:12) – “You belong more than you think you do.”
(02:29:45) – New designs
364 episodes
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Similar to The Nugget Climbing Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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