))
What Consistency Really Means
Manage episode 484893157 series 3562717
Content provided by Odyssey Resilience, Kiley Schmitz, and Chris Ewing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Odyssey Resilience, Kiley Schmitz, and Chris Ewing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the very first episode of The Daily Gains with Chris Ewing! In this debut episode, Chris dives into the real meaning of consistency—what it is, what it isn't, and why so many high performers get it wrong.
If you're striving for small daily wins that compound into something great, this episode sets the tone for what's to come. Tune in, level up, and start your day with a gain.
🕒 Timestamps:
(01:00) What is consistency?
(05:00) Does consistency mean 100%?
(15:00) Having a vision behind the process
(17:00) Resilience Roulette segment, Comparison
To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.
79 episodes
Share
