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#7 - Steve Farrell - Burnout, Boundaries & Being in Control
Manage episode 468540017 series 3641042
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In this episode of The One Percent Podcast, I sit down with Steve Farrell, a former client and long-time alumni of the program. Steve, a partner in a professional services firm, opens up about the struggles that led him to seek change—post-COVID burnout, unhealthy habits, and a growing disconnect between his outward success and internal reality.
Through honest reflection, Steve shares how he went from feeling like an “empty crisp packet blowing in the wind” to regaining control over his life, health, and mindset. They discuss the power of taking ownership, setting boundaries, and making sustainable changes that last beyond the initial motivation.
Now, four years since first working together, Steve reflects on the habits and mindset shifts that have stood the test of time, proving that true transformation isn’t about drastic overhauls—it’s about mastering the small, consistent actions that shape the person you want to become.
If you’re feeling stuck, overwhelmed, or know you’re not showing up as your best self, this conversation will hit home. Tune in for practical insights and an inspiring journey of resilience and long-term success.
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