You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Content provided by Paul Colaianni: Emotional Abuse and Relationship Expert, Paul Colaianni: Relationship, and Emotional Abuse Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Colaianni: Emotional Abuse and Relationship Expert, Paul Colaianni: Relationship, and Emotional Abuse Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The intense pain, longing, and pining over the one who left
Manage episode 507609955 series 2394741
Content provided by Paul Colaianni: Emotional Abuse and Relationship Expert, Paul Colaianni: Relationship, and Emotional Abuse Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Colaianni: Emotional Abuse and Relationship Expert, Paul Colaianni: Relationship, and Emotional Abuse Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and building healthier relationships.
610 episodes
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Manage episode 507609955 series 2394741
Content provided by Paul Colaianni: Emotional Abuse and Relationship Expert, Paul Colaianni: Relationship, and Emotional Abuse Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Colaianni: Emotional Abuse and Relationship Expert, Paul Colaianni: Relationship, and Emotional Abuse Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and building healthier relationships.
610 episodes
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Similar to The Overwhelmed Brain
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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continue reading
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