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30 for 30 for 30 Workout, Simple Push Up Program, Invented Exercises that Rock
MP3•Episode home
Manage episode 458408985 series 1517911
Content provided by Pat Flynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Flynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
KB30 Challenge sign up: http://www.chroniclesofstrength.com/kb30
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Check out Pat's new Strong ON! book https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
1105 episodes
MP3•Episode home
Manage episode 458408985 series 1517911
Content provided by Pat Flynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Flynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
KB30 Challenge sign up: http://www.chroniclesofstrength.com/kb30
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Check out Pat's new Strong ON! book https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
1105 episodes
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