Why You Don't Need Any More Self-Improvement Tools with Kathryn Stinson
Manage episode 483870024 series 3322127
Today I’m joined by Kathryn Stinson, a therapist and coach who specializes in supporting multi-passionate people to serve big visions without burning out.
We talk about:
- More tools vs more practice
- How to stop attaching to unreasonable expectations
- Refusing to be a machine
- Ways to embrace your multi-passionate nature without feeling like you’re failing
- Prioritization & seasonality
- 4 questions to ask yourself to shorten your to-do list
Tune in for a reminder that it’s okay to do less, and keep listening to the end for a breadcrumb offering you a permission slip to deepen into your values.
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47 episodes