Best Selfcompassion Podcasts (2025)

1
Nurturing Your Highly Sensitive Energy- replay 23:02

4d ago23:02

23:02

In this soulful episode of Awaken Your Wise Woman, Elizabeth Cush invites highly sensitive women to lovingly attune to their inner worlds amidst the noise and intensity of the outer one. With heartfelt vulnerability, she shares how deeply the current state of the world can impact sensitive souls and emphasizes the importance of creating sacred spac…

1
Art Citron on Editing Legacy: The Vision Behind the Sinatra–Basie Documentary 27:02

9d ago27:02

27:02

🎬 Emmy-winning editor and director Art Citron joins the Visible Kindness Podcast to pull back the curtain on the creative vision behind the upcoming Sinatra–Basie documentary. In this episode: – What makes this story so emotionally powerful – Why the July 25 event in Atlantic City is central to the film – Art’s approach to storytelling, rhythm, and…

1
Brandon Tomasello: Lost Sinatra Arrangements, Big Band Revival, and the July 25 Documentary Launch 31:41

10d ago31:41

31:41

🔗 Access exclusive Sneak Rewards: https://crowdfundr.com/sneakrewards 📩 Subscribe for updates "This is a story about more than music. It's about honoring legacy, building something bigger than ourselves, and creating art that lasts." 🎙️ Subscribe and leave a review on Apple Podcasts, Spotify, or wherever you listen. Brandon Tomasello joins Ed Squir…

1
Reviving Sinatra & Basie: Behind the Scenes of a Lost Jazz Legacy 37:27

14d ago37:27

37:27

🔗 Access exclusive Sneak Rewards: https://crowdfundr.com/sneakrewards 📩 Subscribe for updates "This is a story about more than music. It's about honoring legacy, building something bigger than ourselves, and creating art that lasts." 🎙️ Subscribe and leave a review on Apple Podcasts, Spotify, or wherever you listen. What if never-before-heard Sinat…

1
Don’t Talk About It?? — Why We Must Speak Up About CSA | Gloria Masters 30:17

29d ago30:17

30:17

Don’t Talk About It?? — Why We Must Speak Up About CSA, with Gloria Masters In this powerful and emotionally charged episode of The Visible Kindness Podcast, host Ed Squire welcomes international survivor advocate Gloria Masters — a woman whose story has reached millions and is still breaking silence today. Born into sex trafficking and raised in a…

1
Your Smile Is Your Superpower: Carlyn Shaw on Turning Strangers Into Friends 43:53

1M ago43:53

43:53

Resilience. Authenticity. Connection. These aren't buzzwords—they're the way Carlyn Shaw lives her life. In this episode of the Visible Kindness Podcast, Carlyn shares how being diagnosed with MS, losing her best friends, and a traumatic accident that left her toothless didn’t destroy her—they launched her mission. She’s the founder of Strangers to…

1
Transitioning at Midlife—replay 41:09

1M ago41:09

41:09

What does it mean to finally live as your true self—after decades of hiding? In this powerful episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes Wendy Cole, a transgender woman who transitioned at the age of 67. Wendy shares her deeply personal journey, from knowing she was a girl at a young age to navigating a lifetime of societal exp…

1
Stop Growing! Summer is the Season for Sustaining 26:47

1M ago26:47

26:47

Congratulations on surviving May! You made it through the busiest month of the year, and now summer’s here… which is maybe just as busy? Today we’re talking about seasonality and how to distinguish between seasons of growth and seasons of sustaining. Because, sometimes when you feel like an unproductive loser, it’s not because you can’t get anythin…

1
Coming Out and Making Major Changes at Midlife 42:04

2M ago42:04

42:04

What does it take to walk away from the life you’ve known in order to live more authentically? In this episode of Awaken Your Wise Woman, host Elizabeth Cush (licensed therapist and soul support for highly sensitive women) talks with Suzette Mullen, author of The Only Way Through Is Out. After decades of marriage and raising two sons, Suzette came …

1
What does it mean to live Midlife AF? | Christine Burke 39:00

2M ago39:00

39:00

In this powerful episode of the Visible Kindness Podcast, I sit down with Christine Burke, certified coach, content creator, and midlife mentor who's a stay at home mom to hundreds of women over 50. Christine shares her journey from full-time mom to building a thriving wellness business and redefining what’s possible after 50. We talk about: 👉 Conf…

1
What do You do When Your Children Take the Prodigal-Transgender Journey? | Debrah Mcninch 42:21

2M ago42:21

42:21

In this episode Debra McNinch a devoted wife, mother, first-time author, and a passionate prayer warrior talks about the movement she founded called "Battle Cry". This became a prayer movement dedicated to bringing prodigals home through the power of prayer. Her motto, "NO ONE FIGHTS ALONE," is a cry for parents to unite in the fight for our childr…

1
How to Stop Dissociating Before Breakfast with Beatriz Victoria Albina 48:45

2M ago48:45

48:45

This week, we’re welcoming Beatriz Victoria Albina to The Path Home! Béa is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people plea…

1
How I overcame trauma in my life and began to live with and give joy with Hailey Rank 40:27

2M ago40:27

40:27

In this episode Haily Rank tells us how and why she feels like she's been put on this earth to spread smiles and joy. Hailey's childhood was scattered with trauma and eventually she recognized that she wanted to make people smile, so she choose joy after processing hard things. She ended up using social media to express herself and began to share p…

1
Building a Highly Sensitive Community 19:25

2M ago19:25

19:25

If you crave authentic connections with other highly sensitive women, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush talks about building and sustaining a supportive community. “It's amazing to me that the space can hold women who have never met before, and they come away from it feeling as if deep connections w…

1
Making THE Difference in Refugee Education, Leadership, and Kindness in Action with Wendy Huffman 39:32

2M ago39:32

39:32

In this inspiring episode of Visible Kindness, Ed Squire sits down with Wendy Huffman — a CEO, visionary solar advocate, speaker, coach, and founder of the nonprofit Let’s Make THE Difference. After the sudden death of her husband while mentoring teachers in Africa, Wendy made a personal vow to continue their mission of empowering others. Today, sh…

1
Why You Don't Need Any More Self-Improvement Tools with Kathryn Stinson 37:16

2M ago37:16

37:16

Today I’m joined by Kathryn Stinson, a therapist and coach who specializes in supporting multi-passionate people to serve big visions without burning out. We talk about: More tools vs more practice How to stop attaching to unreasonable expectations Refusing to be a machine Ways to embrace your multi-passionate nature without feeling like you’re fai…

1
How to Systematically Find the Best Version of Yourself | SoFeya Joseph 1:02:54

3M ago1:02:54

1:02:54

SoFeya helps people realize their true potential and purpose: Transform souls’ whispers into lives’ stories one sip of water at a time. Her organization called, i’MAGiNT LiFE is a unique method and tool of transformation. She tells us how she arrived at this solution after over 25 years of coaching skating and Masters Degree in Spiritual Psychology…

1
How to Fix Marriage Problems...MEN!! | Raymond Kopakowski 39:23

3M ago39:23

39:23

Specializing in empowerment, Ray guides you to make the changes through his unique approach using his insights and empath abilities. He makes a connection with every client that allows him to get to the heart of issues which are not always apparent. There is never judgment, and Ray can always find a positive spin on any problem. Ray also uses humor…

1
Holistic Women’s Sensitive Wisdom 38:57

3M ago38:57

38:57

Have you fallen out of touch with the Earth? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes Corinna Wood, a visionary teacher of women’s wisdom and a trailblazer in the holistic healing community, for a talk about sensitive, women-centered tools for inner growth and healing. “Grounding into our needs is such a …

1
You’re Holding Everything Together. But Who is Holding You? 29:27

3M ago29:27

29:27

My clients are women who have it all together. They take care of everyone and everything. But they rarely have someone in their life who can take care of them, no matter how exhausted they are. Maybe you can relate? In this episode, I’m speaking to all the women out there (myself included) who are holding everything together. Join me as we talk abo…

1
Managing Toxic Relationships 45:35

3M ago45:35

45:35

What can you do if your family relationships are toxic? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes psychotherapist Sharon Martin for a discussion on sensitive women cutting family ties so you can heal. “Being angry is very both natural and helpful in a situation. When you have been mistreated, you should fe…

1
Overcoming Traumatic and Unlocking Kindness, Hope, Direction, and Purpose | Roxy Hops 1:01:30

3M ago1:01:30

1:01:30

Roxy has poured over a decade of dedicated experience in the personal growth field, having collaborated with the top mindfulness teachers and coaches since the age of 22. After enduring the hardest losses of her life (twice!), she immersed herself in the depths of neuroscience, NLP, and trauma psychology. Through these profound experiences, Roxy de…

1
What If You’re Flawed and Insecure FOREVER? 32:38

3M ago32:38

32:38

Do you feel like you have to be on your best behavior all the time? Like you should know how to handle things by now? Or as if everyone’s judging you because you’re not quite getting it “right”? I hear this from many of the women in my Homecoming groups. So today on the podcast, we’re unpacking why we all feel so flawed and insecure — and how we ca…

1
How to Drive Social Justice in Your Community 34:25

4M ago34:25

34:25

If you’re starting to feel discouraged, take heart! Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes former Congresswoman Marie Newman for a talk about community activism and making an impact. “We need to mend and heal this country, and the way we do that is by telling our stories.” — Marie Newman. From bullying …

1
From Lawyer to Felon to Free Man and TEDx Speaker | Paul Glover 36:46

4M ago36:46

36:46

In this episode Paul says, "I'm the No B.S. Executive Leadership Coach." He's, an approved Vistage Speaker on Leadership in the Post-Pandemic work environment, a TEDx Speaker, and author of WorkQuake™. Paul's story of being a "recovering trial lawyer", an ex-felon, and an unabashed Starbucks addict, will glue you to this exciting podcast episode. W…

1
Episode 4: Turning Grief Into Purpose with Jason B. Ingram 1:00:49

4M ago1:00:49

1:00:49

Welcome to Let's Talk with Jason B. Ingram, where I share my journey of coping with loss and the resilience that comes from it. Join me as I explore my heartfelt experiences, including a recent interview with Jess Ellett on her River City Podcast. Together, we delve into the challenges of grief and the strength we find along the way. Thank you for …

1
Finding Common Ground in Todays Polarization | Michael Schweiger 40:47

4M ago40:47

40:47

Michael is the founder of "Restore to Life Counseling" with the mission of helping others achieve freedom and healing and experience a restored life. He believes that throughout our journey in life, we all experience negative beliefs and emotions that impact how we view ourselves, others, and everyday life. His goal is to help clients identify and …

1
What To Do When You Don’t Feel “Good Enough” 30:22

4M ago30:22

30:22

Welcome to season four of The Path Home! Today we’re unpacking a phrase I hear often from clients and Homecoming participants: “not good enough.” Everyone feels this way sometimes. But there’s something that happens with women (especially moms) where the more we have to do, the more we expect of ourselves — and the worse we start to feel about our …

1
Taking Control of Your Life and Your Children's by the Way You (and they) Think | Renee Vee 35:12

4M ago35:12

35:12

In this episode THIS IS POWERFUL EPISODE FOR LEARNING HOW TO EMPOWER YOURSELF AND YOUR CHILDREN! On this episode Renee shares how she became a visionary that lead the charge in transforming the lives of individuals and families through groundbreaking mindset education programs. With a focus on building resiliency, boosting confidence, and strengthe…

1
Kindness That Makes a Difference More Than Social Media | Mary Boza Crimmins 33:22

4M ago33:22

33:22

Mary Boza Crimmins is a businesswoman, writer, researcher, organizer, and teacher. In this episode, Mary and Ed talk about differences in today’s educational system compared to when they were in school. She shares what it was like being a teacher for 28 years and how much she enjoyed helping people achieve their goals. Mary said, “One of the bigges…

1
Highly Sensitive Women: Healing Childhood Wounds 28:21

4M ago28:21

28:21

Highly sensitive women may feel childhood wounds deeply. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush talks about how your parts help protect you and how you can heal. “We're learning to build a compassionate, kind loving relationship with ourself. Through that process, all parts of us learn to trust us.” — Biz Cush No…

1
What Is The Unspoken Truth? | Lisa Zarcone 44:15

4M ago44:15

44:15

In this episode Lisa Zarcone talks about her powerful book realeased on October 2016 entitled "The Unspoken Truth - A Memoir." Her book is a powerful story of the trauma and abuse she suffered as a young child that's written from the perspective of being a young girl. This set her on a journey to became a public speaker and Advocate - Keynote Speak…

1
From Stress to TEDx Speaker to Women Entrepreneurs I Tia Cristy 34:49

4M ago34:49

34:49

Tia Cristy is a lifestyle editor, tips expert, CEO, speaker, award-winning blogger and entrepreneur. Tia spent much of her career in radio and was voted one of the top seven female voices in the country. In this episode, Tia explores breaks down the key elements of what causes stress in our lives and practical steps on how to deal with stress. She …

1
Featured guest on the Autoimmune Campfire podcast 38:27

4M ago38:27

38:27

In this bonus episode, Elizabeth Cush joins Nona Jordan, and Helen Mullen to talk about autoimmune disease, stress, inflammation, and our parts that get activated aropund illness and healing. You can find more episode of the Autoimmune Campfire Pordcast here, or wherever you listen to podcasts. .By Elizabeth Cush, Helen Mullen, Nona Jordan

1
Finding Yourself and Helping Others in the Game of Life | Indigo Brown 45:07

4M ago45:07

45:07

Indigo Brown is an acclaimed author, certified Interactive lifestyle coach, NFP, TV/Radio personality, ordained minister, and intuitive psychic. Indigo is passionate about empowering individuals to overcome obstacles, embrace their potential, and create a thriving, purposeful life. In this episode, we explore how our experiences in life go in phase…

1
How to Be Kind to Yourself Without Shame and Limiting Belief | Elysia Buss 36:40

4M ago36:40

36:40

Elysia Buss is the founder of Global Resources for Men and is a Transformational Confidence Coach. On this episode she says, "Kindness and grace are free and take only but a moment." We need to be aware of others and what they're receptive for so we know how we can give them a moment of kindness that makes a difference in their day or in their life…

1
Functional Medicine for Sensitive Women 41:17

5M ago41:17

41:17

If you’re struggling with a chronic health issue, the answer may be closer than you realize. Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes Andrea Nakayama, a functional medicine nutritionist, for a talk about the healthcare journey for highly sensitive women. “Functional nutrition is a place for those addressi…

1
How I Chose NOT to be a Victim! | TJ Hayes 37:02

5M ago37:02

37:02

What is Soul Hygiene? Soul Hygiene refers to the ongoing practice of nurturing, and maintaining a healthy, balanced state of mind, body, and spirit. On this episode, TJ boldy shares her story about what she has dealt with in her emotional and spiritual life that took her from the bottom where trauma, suicide, and depression overwhelmed her to becom…

1
Ed is asked "So...What's it Like Living With Cerebral Palsy?" | Brittany McCormick 40:01

5M ago40:01

40:01

In this episode Brittany asks Ed heartfelt questions like, “What does it feel like if you had cerebral palsy, Ed?” She doesn't ask him what “would” it feel like? .... Rather she asks Ed “What DOES it feel like if you had cerebral palsy?” How could she ask that question? Listen to this episode and find out. Brittany McCormick, a South African motiva…

1
Episode 3: Let's Talk with Jason B. Ingram Navigating Grief: Enjoying the Good Times While Remembering Loved Ones 14:36

5M ago14:36

14:36

In this heartfelt episode of Let's Talk with Jason B. Ingram, we explore the delicate balance of embracing joyful moments while honoring the memory of those who should be with us. Grief is a complex journey, and it's essential to find ways to celebrate life's good times without losing sight of the loved ones we've lost. Join Jason as he shares pers…

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Selfcompassion Podcasts

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