))
From Stress to TEDx Speaker to Women Entrepreneurs I Tia Cristy
Manage episode 473142559 series 3623896
Content provided by Ed Squire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ed Squire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Tia Cristy is a lifestyle editor, tips expert, CEO, speaker, award-winning blogger and entrepreneur. Tia spent much of her career in radio and was voted one of the top seven female voices in the country.
In this episode, Tia explores breaks down the key elements of what causes stress in our lives and practical steps on how to deal with stress. She also provides key *steps to downgrade or eliminate stress and what the difference is The Frazzler or The Silent Stressor.
In this episode, we explore how our experiences in life go in phases. We also discuss how our dreams can guide and direct us and how can we use kindness in our daily lives to make a difference in others and ourselves.
What You’ll Learn:
✅ What brings stress into our lives.
✅ Practical methods to lower stress.
✅ Tips for finding your ‘authentic self.
✅ The difference between ’The Frazzler or The Silent Stressor’.
✅ How can other women take the entrepreneurial path?
CONNECT WITH TIA:
Website: https://tipsfromtia.com/
YouTube: https://www.youtube.com/@tipsfromtia
Twitter: https://twitter.com/tipsfromtia
Linkedin: https://www.linkedin.com/in/tipsfromtia/
Email: [email protected]
TedX: https://youtu.be/vW755rfWrWA?si=_0OdS-lGT2nD5aOX
CONNECT WITH ED:
Website: https://www.edsquire.com
Facebook: https://www.facebook.com/EdSquire2
YouTube: https://www.youtube.com/@VisibleKindness
Instagram: https://www.instagram.com/edsquiremedia/
LinkedIn: https://www.linkedin.com/edsquire
54 episodes
Share
