))
Beyond HRT: Natural Treatments for Perimenopause
Manage episode 482799671 series 3652816
Content provided by Valerie Lego. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Lego or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
…
continue reading
Chapters
1. Welcome to The Pause Podcast (00:00:00)
2. Naturopathic Approach to Perimenopause (00:01:24)
3. Herbs, Magnesium and B Vitamins (00:04:39)
4. Progesterone vs Estrogen Symptoms (00:08:24)
5. DHEA: The Common Denominator (00:11:43)
6. Listener Questions About Supplements (00:14:21)
7. Self-Care and Final Thoughts (00:21:20)
8 episodes
Share
