Artwork

Content provided by Valerie Lego. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Lego or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Unmasking Menopause Fatigue: Is Testosterone Your Missing Link?

21:43
 
Share
 

Manage episode 483909125 series 3652816
Content provided by Valerie Lego. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Lego or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Discover why testosterone might be the missing piece in your menopause treatment plan and how this misunderstood "male hormone" could help restore your energy, focus, and vitality.
• Women naturally have 4-5 times more testosterone than estrogen throughout their reproductive lives
• Testosterone is not FDA-approved for women despite being used regularly in other countries
• Proper testosterone therapy involves using about one-tenth the dose prescribed for men
• Benefits extend beyond libido to include improved energy, mental clarity, muscle tone, and mood
• Potential side effects like unwanted hair growth are rare when appropriate dosing is used
• Testosterone works best as part of a comprehensive approach including diet, exercise, and stress management
• The "hormone trifecta" (estrogen, progesterone, testosterone) more closely mimics pre-menopause hormonal balance
• Monitoring levels with healthcare providers helps ensure proper dosing and effectiveness
Stay curious, stay empowered, and don't pause your power.

  continue reading

Chapters

1. Introduction to Menopause Fatigue (00:00:00)

2. Testosterone: The Female Hormone Myth (00:04:50)

3. FDA Approval and Treatment Options (00:08:33)

4. Benefits Beyond Libido (00:13:00)

5. Side Effects and Monitoring (00:17:14)

6. Audience Questions and Closing (00:20:00)

8 episodes

Artwork
iconShare
 
Manage episode 483909125 series 3652816
Content provided by Valerie Lego. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Lego or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Discover why testosterone might be the missing piece in your menopause treatment plan and how this misunderstood "male hormone" could help restore your energy, focus, and vitality.
• Women naturally have 4-5 times more testosterone than estrogen throughout their reproductive lives
• Testosterone is not FDA-approved for women despite being used regularly in other countries
• Proper testosterone therapy involves using about one-tenth the dose prescribed for men
• Benefits extend beyond libido to include improved energy, mental clarity, muscle tone, and mood
• Potential side effects like unwanted hair growth are rare when appropriate dosing is used
• Testosterone works best as part of a comprehensive approach including diet, exercise, and stress management
• The "hormone trifecta" (estrogen, progesterone, testosterone) more closely mimics pre-menopause hormonal balance
• Monitoring levels with healthcare providers helps ensure proper dosing and effectiveness
Stay curious, stay empowered, and don't pause your power.

  continue reading

Chapters

1. Introduction to Menopause Fatigue (00:00:00)

2. Testosterone: The Female Hormone Myth (00:04:50)

3. FDA Approval and Treatment Options (00:08:33)

4. Benefits Beyond Libido (00:13:00)

5. Side Effects and Monitoring (00:17:14)

6. Audience Questions and Closing (00:20:00)

8 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play