Unmasking Menopause Fatigue: Is Testosterone Your Missing Link?
Manage episode 483909125 series 3652816
Discover why testosterone might be the missing piece in your menopause treatment plan and how this misunderstood "male hormone" could help restore your energy, focus, and vitality.
• Women naturally have 4-5 times more testosterone than estrogen throughout their reproductive lives
• Testosterone is not FDA-approved for women despite being used regularly in other countries
• Proper testosterone therapy involves using about one-tenth the dose prescribed for men
• Benefits extend beyond libido to include improved energy, mental clarity, muscle tone, and mood
• Potential side effects like unwanted hair growth are rare when appropriate dosing is used
• Testosterone works best as part of a comprehensive approach including diet, exercise, and stress management
• The "hormone trifecta" (estrogen, progesterone, testosterone) more closely mimics pre-menopause hormonal balance
• Monitoring levels with healthcare providers helps ensure proper dosing and effectiveness
Stay curious, stay empowered, and don't pause your power.
Chapters
1. Introduction to Menopause Fatigue (00:00:00)
2. Testosterone: The Female Hormone Myth (00:04:50)
3. FDA Approval and Treatment Options (00:08:33)
4. Benefits Beyond Libido (00:13:00)
5. Side Effects and Monitoring (00:17:14)
6. Audience Questions and Closing (00:20:00)
8 episodes