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10 Tips To Make You Instantly Happier

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Manage episode 482790865 series 3459987
Content provided by Diana Matuszak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Matuszak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We're getting back to basics today my friends. Maybe you're living life solo right now, maybe you're simply in a funk, in the depths of a PCS...this episode is for you! 10 easy things (that don't rely on other people) you can do right now for a little serotonin boost! Can't wait to hear what you think!

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

  continue reading

120 episodes

Artwork
iconShare
 
Manage episode 482790865 series 3459987
Content provided by Diana Matuszak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Matuszak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We're getting back to basics today my friends. Maybe you're living life solo right now, maybe you're simply in a funk, in the depths of a PCS...this episode is for you! 10 easy things (that don't rely on other people) you can do right now for a little serotonin boost! Can't wait to hear what you think!

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

  continue reading

120 episodes

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