Solo Q&A!

The Peak and Pit

#Society #Relationship #Conversations #Podcasting Education #Self-Improvement #Diana Matuszak

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

about a year ago 50:03

MP3•Episode home

My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog

123 episodes

Solo Q&A!

The Peak and Pit

published about a year ago

MP3•Episode home

123 episodes

#Society #Relationship #Conversations #Podcasting Education #Self-Improvement #Diana Matuszak

All episodes

The Peak and Pit

1
Bis Sis Advice For A Military Wife 41:39

7 days ago41:39

41:39

We're going back to the basics today! Covering every piece of advice I've been given over the years that has proven true, things I've learned along the way, and your best advice too! Can't wait for you to listen! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Embracing Summer Fun!!!! 34:04

14 days ago34:04

34:04

Do you ever feel guilty taking time to do fun things during the week? Or even just taking time to do something relaxing when your brain is saying "we could be doing the dishes?" This episode is for you! Summer is the season for spontaneity, fun, and leisure. So let's indulge! Everything I'm wanting to do, how I'm making it happen, and special things you're doing to make summer special too! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Solo Q&A! 48:29

28 days ago48:29

48:29

We're talking wedding planning, tips for anxiety, leaving a career, capsule closet wardrobes and so much more! Can't wait for you to listen! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
It's Time For A Summer Bucket List 41:54

5 weeks ago41:54

41:54

We're talking all things nostalgic summer today. Im not making your average summer checklist of items to do this summer, but moreso activities and items I'd like to do to create a nostalgic feeling summer! Can't wait for you to listen! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
The Essential Toolbox For a Military Wife 46:47

6 weeks ago46:47

46:47

If you're looking for an optimistic view on your military life, a good community, and healthy perspective, this episode is for you! Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Q&A With Hubs: Long Distance, What We Wish We Knew, And More 47:48

7 weeks ago47:48

47:48

A continuation of our last Q&A with the husband's perspective! Can't wait for you to listen! We talk all about relationships during UPT, long distance, what we wish we knew, and more. My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
10 Tips To Make You Instantly Happier 34:22

8 weeks ago34:22

34:22

We're getting back to basics today my friends. Maybe you're living life solo right now, maybe you're simply in a funk, in the depths of a PCS...this episode is for you! 10 easy things (that don't rely on other people) you can do right now for a little serotonin boost! Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Solo Q&A! 50:03

9 weeks ago50:03

50:03

Today we're chatting about how Diana really put her marriage to the test with a half bathroom, a topic that's been on her mind about friendships, not being made for the desert, and lastly a full Q&A! Can't wait for you to listen! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Cutting Coffee, Tik Tok Is Scary, And An Updated Reading List You Need 42:43

10 weeks ago42:43

42:43

We're talking non-fiction today friends. These books will TRULY change your entire perspective. They've shaped my outlook on life and helped me create an optimistic point of view, especially in military life. We're also talking about tik tok comment sections, saying goodbye to coffee, and so much more! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
It's Time For A Report Card! 54:35

12 weeks ago54:35

54:35

Have you seen the report card trend on Tik Tok? That's what we're diving into today! What I'm reading, eating, obsessing over, recommending, playing, and treating myself to! Let me know what yours are too! We're also talking about tik tok comment fights, the absolute horror of looking for black tie wedding guest dresses, and so much more! Can't wait to hear what you think :) My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
From Control Freak To Go With The Flow 45:29

13 weeks ago45:29

45:29

If I can do it you can do it. The few things I've done over the past 7 years as a military wife to go from HATING not being in control, to learning to for joy and peace throughout it all. Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
10 Ways The Military Has Changed My Life 47:18

14 weeks ago47:18

47:18

And your lives too! I loved hearing how the military has changed your lives, from racing armadillos (lol), to independence, confidence, and friendships, and so much more. I hope this episode leaves you feeling refreshed and uplifted for your life in the military! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Solo Q&A! 44:34

15 weeks ago44:34

44:34

We're talking all things travel, military life tips, and everything in between! Can't wait for you to listen! Be sure to send in your question for the next one on Instagram ! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Paper Marriage: To I Do, Or Not To I DO 44:48

16 weeks ago44:48

44:48

It's finally here! Did we get paper married? What are the pros and cons? Why should we do it? Do we make it special or no? Do we tell people? We're diving into it all today my friends! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
TTC Updates & Spring Cleaning Refresh!!! 43:29

17 weeks ago43:29

43:29

We're talking all things spring cleaning - mentally and physically. Decluttered space = decluttered mind? We're not talking about cleaning your baseboards or mopping though, we're talking ALL the things in your life that need a spring cleaning! We're also getting into the pit of the week, which is, trying to make new friends while going through a fertility journey. It is NOT for the weak! But, we're talking about turning that perspective around! Can't wait to hear what you think. Superhuman app My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Our TTC Story 54:30

35 weeks ago54:30

54:30

for a solid 6 months I've relentlessly said that I will not be sharing our TTC journey. But then last night Tyler suggested that I do. After all, following along and relating to a small handful of other people's stories has supported me with so much hope. So I'm. not going through it anecdotally, I'm not sharing the stories of exactly what happened during those dark times, but I am sharing more about our story of trying to achieve a healthy pregnancy. I hope that this supports and helps anyone struggling TTC, anyone about to start TTC, anyone who's experienced miscarriages, and anyone looking to support a friend TTC. Love ya so much, and I hope this helps you! Prenatal I love - code DIANA10 for 10% off Books that helped me Thrive Market Cleaning Supplies - get 40% off with this link Laundry Detergent Deodorant My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
5 Tips To Stress Less As A Military Wife 38:14

36 weeks ago38:14

38:14

In a lifestyle that can be quite tumultuous, these are the 5 things that have helped me *try* to stress less! Can't wait to hear what you think! Coloring Book My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
A Milso's Guide To Bringing Value Besides Money Into Your Home 45:09

37 weeks ago45:09

45:09

Diana is sitting down to talk about a few of the many ways you can bring value into your home besides money. As a. military wife your career may be exactly how you imagined it would be, and it may be nothing like that. It's easy to equate the amount of money you bring into your bank account with the value you bring to your family, but that's not always true. Listen in for the numerous ways you can create a rich and colorful life in your family. Stress-Relief Coloring Book Armra Colostrum My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
5 Things I'd Tell My Younger Military Wife Self 48:47

38 weeks ago48:47

48:47

We're back!! Diana Gives you a brief overview into what she was up to the last 4 weeks, what she's taking from, it and where she's going. In today's episode the topic is one that often comes up during Q&As on Instagram. "What advice would you give to a brand new pilot/military wife?" Can't wait to hear what you think! 5 Rules of a Military Wife 5 Rules of a Military Wife part 2 5 Things We Wish We Knew Before Marriage And Living Together My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Finding Purpose In What Feels Like A Purposeless Season [Rerun] 52:39

39 weeks ago52:39

52:39

Last rerun of the "pause month," back to an old favorite! Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Long Distance Love [Rerun] 1:07:31

40 weeks ago1:07:31

1:07:31

Halfway through the pause month calls for one of the MOST listened to episodes - Long Distance Love. If you're new here, I hope this is exactly what you needed, and if not, I hope its the perfect reminder episode for you. Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Alyssa Greene On Surviving Deployment, Military Life, And More [Rerun] 1:23:54

41 weeks ago1:23:54

1:23:54

Join in on one of the most requested topics today: deployment with Alyssa Greene. This episode is FULL of value for those experiencing their first deployment, long distance relationships, and military life in general. Can't wait for you to listen! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Identity Deep Dive With WAFs Jen And Kirst [Rerun] 1:38:01

42 weeks ago1:38:01

1:38:01

Tune in for the intro of how Diana is taking her own advice from last week's episode and walking the walk! The next 4 episodes will be reruns of some of your favorite episodes that maybe everyone could use a little refresher on! This week Jen and Kirst join for their second episode and an hour and a half of so muc value, laughs, and hopefully some takeaways for you! ENJOY!! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
September Is The Time For A Clean Slate 42:50

43 weeks ago42:50

42:50

If you want to talk about The Secret Lives of Mormon Wives, peaks and pits, home decorating progress, AND using the last quarter of the year to feel refreshed, reprioritized, and like a clean slate then this is the episode for you! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Uber Driver Chats, Rants, And Fall Bucket Lists! 37:13

44 weeks ago37:13

37:13

Diana catches you up on all the happenings lately including a rant about military pharmacies, weird uber driver chats, rashes, and of course the peaks and pits! Then she dives into why it's so important for military spouses to create joy in every season, and how she's doing that with her fall bucket list. Get inspired to make your own! Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
What A Daily D.O.S.E. Menu Is And Why You Need One! 42:24

45 weeks ago42:24

42:24

Today's episode is SO Peak And Pit coded freinds! Diana's love for romanticizing the day has become a trend on the social medias and she's sitting down today to show you how to take this trend and amplify it. We're combining the "dopamine menu" with a daily D.O.S.E.. Can't wait for you to listen and hear what your doses are! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Lessons From Each Duty Station With Husband 53:06

46 weeks ago53:06

53:06

Hubs is joining us today to chat all about lessons we've learned from each base we've lived at together, and how we've brought those lessons with us to make the most of everywhere we're at. We of course begin with our peaks and pits of the week and end with our values of the week! Can't wait for you to listen! I Will Teach You To Be Rich My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Laura Sans on PCOS, Fertility, And Intuitive Eating 1:06:40

47 weeks ago1:06:40

1:06:40

Laura Sans MS RDN joins us today to dive deep in to the nutrition and lifestyle behind healthy hormones. We dive deep into PCOS, what it is, it's symptoms, and what to do about it. We talk about other hormone imbalances impacting your fertility, nutritional and lifestyle guidelines to balance your hormones, the danger behind putting aesthetics before health, stress, and so much more. For a more detailed look into the show here is a minute by minute breakdown of the show: 1 - 4 Welcome Laura to the show! 4 - 10 Our peaks and pits of the week 10 - 19 A deep dive into PCOS. 19 - 21 Symptoms of PCOS 21 - 26 Eating to support your insulin levels and PCOS 26 - 30 How to shift your mindset from “dieting” to “eating to support my body”. 30 - 38 Hypothalamic amenoryea. Intuitive eating 38 - 47 Nutrition and lifestyle “must-do’s” for hormone health. 47 - 53 The impact of putting aesthetics above health. Stress and control. 53 - 59 Lifestyle and nutrition tips to support/prevent PMS and PMDD 59 - 1:06 Value of the week Get my favorite science backed prenatal for 10% off with code DIANA10 Real Food For Fertility Real Food For Pregnancy It Starts With The Egg Laura's Instagram Laura's Website Download Laura's free guide "ten principles of intuitive eating" Click here to work with Laura My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Confidence While Moving, Solicitors Or Scammers, Mocktail Gone Wrong, and More Rants You Should Buckle Up For 57:12

48 weeks ago57:12

57:12

Diana is solo today diving into a number of different topics. The real purpose of today's episode is to chat about letting each military base experience be different in their own way, and learning to preserve your confidence while moving, meeting new people, and beginning life anew. She starts by telling you her solicitor horror story, the sleepy girl mocktail is a scam, olympics who, and a podcast bone to pick. Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Aimee Huebner On Personal Style, Trends, Confidence, And More! 53:10

49 weeks ago53:10

53:10

Today's episode is a light-hearted coffee chat type of vibe. Aimee Huebner joins the podcast today to chat about all things personal style, trends, pieces everyone needs, and finding confidence through personal style. For a more detailed look into the episode here is a minute by minute breakdown of the show: 1 - 5 Welcome Aimee to the show! 5 - 9 Our peaks and pits of the week. 9 - 14 Aimee, the face behind Planes And Pretty Things. 14 - 16 The 3 words hack to find your personal style. 16 - 22 How finding your own personal style helps find your confidence and live a military lifestyle. Negative connotations around working in social media. 22 - 24 How social media has changed the way people view style. 24 - 30 What trends need to come back and never come back. 30 - 32 The trick to finding clothes on Amazon. 32 - 35 3-5 pieces everyone needs. 35 - 41 If someone asked you how to find their own personal style what would you say. And style icons. 41 - 49 Quick fire questions 49 - Value of the week *p.s. the audio is quite quiet at points, and I'm so sorry it's so finicky. Currently looking for a better editing software and it shouldn't happen again! Thank you so much for your understanding and continual listen!* Follow Aimee on Instagram here Follow Aimee on Tik Tok here Finding your color tik tok Click here for my clearstem skincare routine, code DIANA for 15% off My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Letting The Military Run Your Life WITHOUT Resentment 56:59

18 weeks ago56:59

56:59

We're listening to YOUR best tips and advice for allowing the military to run your life and actually enjoy. We're ALSO talking about what you struggle with most in doing this and how to hopefully help, ending with a big dissertation on how to deal with either letting go of your career, or not finding fulfillment in your career because of this lifestyle. Cannot wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Oh My Lanta I Need A Self Audit 40:50

19 weeks ago40:50

40:50

A motivational 45 minutes of why you need to read the book Psycho-Cybernetics, how I'm in my dog mom era, and getting 2025 back on track to being the best year!! P.S. did you know 98% of people quite their new year goals by the end of February? I'm on track for that to happen, so listen to join me in turning that around! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Military Life HOT TAKES With Hubs 53:34

20 weeks ago53:34

53:34

Unpopular opinions galore, hot takes, cold takes...we're diving in! You sent us your "unpopular opinions" about military life and hubs and I are deep diving with you. Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Non-Toxic Swaps To Make This Year! 42:43

21 weeks ago42:43

42:43

We're talking all things bodycare, cleaning supplies, skincare, laundry supplies, and more!! Can't wait to hear what you think! Body and skincare swaps click here Clearstem skincare - DIANA for 15% off Household Swaps click here Thrive Market - "rosey" brand Costco brand is Amylu My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
The Comparison Game 37:37

22 weeks ago37:37

37:37

Do we ever really stop comparing ourselves to others? I have a theory that there are two different types of comparison. One being "toxic" comparison, based around life scenarios we have zero control over. Many of these applying to military families, for example, where we live, how often we're together, ease of travel, etc. And then we have what I like to think of "healthy" comparison. This type of comparison lights a bit of a fire under our butts and gets us motivated to make changes in our own lives. Can't wait to hear what you think of this episode! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
5 Must Do's For Military Couples 47:58

23 weeks ago47:58

47:58

Today we have 5 tips Diana received early on that have been a game changer for their marriage in this. military lifestyle. We also have SO much good advice from you all for some extra tidbits you need to know! Can't wait for you to listen! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Juggling Career, Military Life, Health, LIFE 47:09

24 weeks ago47:09

47:09

This episode is a deep dive into Diana's thoughts on "balancing it all." Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Our Military Marriage Hack With Hubs 52:57

25 weeks ago52:57

52:57

It's January of 2025 and that means, it's time for a marriage audit! We try to do this at the beginning of every year and we've found it so so helpful. Grab a pen and paper and write down all of these questions so you can do it with later! Can't wait to hear what you think :) My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Secrets!! And Making 2025 The Best Year Yet 52:55

26 weeks ago52:55

52:55

Diana has a very exciting secret!! She's only letting the listeners in on it until it happens! Plus, let's dive in to how to make 2025 the best year yet with non-woo woo vision boards, 4 categories of goal setting, and the thought process you need to truly make 2025 the best year yet! Get you budget template here. Click the link , scroll all the way down on the homepage and click "subscribe." The template will be sent to your email in the welcome email! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Q&A: Travel Budgets, Military Wedding Planning, So Much More! 57:33

29 weeks ago57:33

57:33

We are all over the board in today's episode! Some questions we cover include: Advice for wedding planning during upt Tips for dealing with planning a wedding around a deployment that could always change MI for christmas visiting family or staying put? Tips for getting through time where bf is in bootcamp How did you and your husband meet? How did you make a travel budget when abroad? Have no idea how much $ to set aside Dealing with the unknown before choosing/being given your next duty station How do you make girl friends with always moving What do you do when you are home to not get bored, for future me to know How to find good jobs for mil spouses…its so hard as i need to work still for student loans Whats your favorite christmas tradition that youll never not do:? How do you deal with coworkers that you dont like (question for both of you) Is it easy for you to say no to people Somewhat unrelated but how do you capture pictures of you and your husband? What camera do you use or do you use a photographer Can't wait to hear what you think! Clearstem Pregame Mask - code DIANA for 15% off My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
5 Lifestyle Trends for The Military Wife 45:07

30 weeks ago45:07

45:07

Diana is letting you in on 5 lifestyle trends she thinks are PERFECT for the military wife! They'll save you money, they'll make you so much happier, healthier, and all around enjoy your military life more. Not to mention, they're so accessible being that they're all the rage right now! Can't wait to hear what you think! Quince.com Getyourguide.com is the company similar to Viator and Airbnb experiences that we have used! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
7 Things You Need To Hear 40:17

31 weeks ago40:17

40:17

Diana is giving you all of the tea on her first "influencer" event, a Thanksgiving recap, Black friday slays, and 7 things you NEED to hear right now! Can't wait for you to dive in! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Nostalgia's Got Us Feeling Thankful 47:05

32 weeks ago47:05

47:05

Happy Thanksgiving friends! Diana and Tyler are chatting all things 90's nostalgia and getting into the thankful spirit for the week. Can't wait to hear what you think! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
My Biggest Regrets In Our Military Life 44:20

33 weeks ago44:20

44:20

SO many silly little life updates in this week's episode! Also, in an effort to help you live your absolute best military life experience, Diana is going into a few of her regrets of hr own military life and things she's going to do to minimize regrets in the future. Can't wait for you to listen! My Amazon Storefront : books, skincare, clothes, wellness supps My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on T he Marriage Journal with code DIANA10 Try my go-to multi-vitamin company. You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog…

The Peak and Pit

1
Husband On His TTC Perspective And Working Through Challenges Together 56:02

34 weeks ago56:02