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Content provided by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 307: Why Your Body Can't Heal Without Detoxing Estrogen — and How to Finally Fix It In Perimenopause

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Content provided by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling moody, puffy, or stuck in midlife? It’s not just your hormones — it’s how your body is struggling to detox them. In this transformative episode of The Period Whisperer, Bria Gadd reveals the hidden machinery of estrogen detoxification — and how mastering it unlocks vibrant energy, clearer skin, lighter periods, better moods, and true hormonal power in perimenopause and beyond.

Inside this episode, you'll discover:
✅ How your body really processes and eliminates estrogen — and why it's the missing link to feeling like yourself again
✅ The three critical stages of estrogen detoxification (and how poor clearance leads to symptoms like heavy periods, fatigue, and stubborn weight gain)
✅ The best functional tests to uncover hidden detox issues (and why the DUTCH Test and GI MAP are essential for midlife mastery)
✅ The exact daily strategies to support your liver, gut, and hormones naturally — and the detox mistakes to avoid that could actually make you feel worse

🎯 If you’re ready to stop guessing and start thriving, this episode will give you the roadmap you’ve been missing.
Tune in now and take back the reigns on your energy, your mood, and your body.
Book A FREE Call With Me? You can do that right here!

  continue reading

307 episodes

Artwork
iconShare
 
Manage episode 480670614 series 3334482
Content provided by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach, Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, and Perimenopause Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling moody, puffy, or stuck in midlife? It’s not just your hormones — it’s how your body is struggling to detox them. In this transformative episode of The Period Whisperer, Bria Gadd reveals the hidden machinery of estrogen detoxification — and how mastering it unlocks vibrant energy, clearer skin, lighter periods, better moods, and true hormonal power in perimenopause and beyond.

Inside this episode, you'll discover:
✅ How your body really processes and eliminates estrogen — and why it's the missing link to feeling like yourself again
✅ The three critical stages of estrogen detoxification (and how poor clearance leads to symptoms like heavy periods, fatigue, and stubborn weight gain)
✅ The best functional tests to uncover hidden detox issues (and why the DUTCH Test and GI MAP are essential for midlife mastery)
✅ The exact daily strategies to support your liver, gut, and hormones naturally — and the detox mistakes to avoid that could actually make you feel worse

🎯 If you’re ready to stop guessing and start thriving, this episode will give you the roadmap you’ve been missing.
Tune in now and take back the reigns on your energy, your mood, and your body.
Book A FREE Call With Me? You can do that right here!

  continue reading

307 episodes

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