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Ep. 11 Think Like a Winner: Mental Strategies to Elevate Your Pickleball Game

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Manage episode 491159802 series 3665955
Content provided by Kevin English. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin English or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You’ve trained your body. Now it’s time to train your brain.

In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure.

You’ll learn:

  • What “mental fitness” actually means - and why it matters more after 50
  • 5 powerful mindset skills that translate directly to better pickleball performance
  • Simple practices you can use before, during, and after play to stay sharp
  • How building your mindset off the court transforms how you show up on it

This isn’t fluff. This is your on-court superpower. Let’s sharpen it.

Ready to take your pickleball game to the next level? You need to get PickleFit!

https://go.silveredgefitness.com/picklefit-landing-page

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 491159802 series 3665955
Content provided by Kevin English. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin English or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You’ve trained your body. Now it’s time to train your brain.

In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure.

You’ll learn:

  • What “mental fitness” actually means - and why it matters more after 50
  • 5 powerful mindset skills that translate directly to better pickleball performance
  • Simple practices you can use before, during, and after play to stay sharp
  • How building your mindset off the court transforms how you show up on it

This isn’t fluff. This is your on-court superpower. Let’s sharpen it.

Ready to take your pickleball game to the next level? You need to get PickleFit!

https://go.silveredgefitness.com/picklefit-landing-page

  continue reading

11 episodes

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