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Peaceful Productivity—How to Redefine Success Without the Hustle

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Manage episode 484768092 series 3582753
Content provided by Sharon T McLaughlin MD FACS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon T McLaughlin MD FACS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎙️ Power of Peacefulness Podcast

Episode Title: Peaceful Productivity—How to Redefine Success Without the Hustle

Episode Summary:
In today’s deep dive, we’re unpacking something that affects nearly every professional woman at some point: the relentless busyness that feels productive… but isn’t. If you’ve ever ended your day wondering whether you actually moved the needle—this episode is for you.

We explore the difference between doing more and doing what matters, and how aligning your priorities with your personal values can lead to peaceful productivity. You’ll learn why most people feel "always on" but rarely feel effective—and how to shift that dynamic in your own life.

We’ll walk through evidence-based strategies including:

  • Identifying and using your core values as a daily filter

  • Applying the Eisenhower Matrix for more focused decision-making

  • Beating decision fatigue with practical simplification tools

  • Setting boundaries that protect your time and energy

  • Honoring your natural energy rhythms for smarter work

  • Letting go of "shoulds" and reclaiming your focus

  • Tracking leading indicators that reflect true progress

  • And most importantly, practicing self-compassion along the way

You’ll hear relatable examples—from an overwhelmed marketing exec to a physician turned entrepreneur—and come away with tangible actions to help you feel more clear, calm, and productive.

✨ Don’t just do more—do what matters.
Tune in now and discover how to build a life of meaningful progress without the burnout.
🎧 [Listen now on your favorite podcast app] or visit powerofpeacefulness.com

📥 Bonus Resource:
Get our free workbook for reclaiming your inner peace at powerofpeacefulness.com. It's the perfect companion for this episode.

💬 Loved this episode?
Leave a review, share it with a friend, and let us know what resonated most. Every share helps spread peace and productivity.

#PeacefulProductivity #IntentionalLiving #BurnoutRecovery #WomenInLeadership #PowerOfPeacefulness

  continue reading

255 episodes

Artwork
iconShare
 
Manage episode 484768092 series 3582753
Content provided by Sharon T McLaughlin MD FACS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon T McLaughlin MD FACS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎙️ Power of Peacefulness Podcast

Episode Title: Peaceful Productivity—How to Redefine Success Without the Hustle

Episode Summary:
In today’s deep dive, we’re unpacking something that affects nearly every professional woman at some point: the relentless busyness that feels productive… but isn’t. If you’ve ever ended your day wondering whether you actually moved the needle—this episode is for you.

We explore the difference between doing more and doing what matters, and how aligning your priorities with your personal values can lead to peaceful productivity. You’ll learn why most people feel "always on" but rarely feel effective—and how to shift that dynamic in your own life.

We’ll walk through evidence-based strategies including:

  • Identifying and using your core values as a daily filter

  • Applying the Eisenhower Matrix for more focused decision-making

  • Beating decision fatigue with practical simplification tools

  • Setting boundaries that protect your time and energy

  • Honoring your natural energy rhythms for smarter work

  • Letting go of "shoulds" and reclaiming your focus

  • Tracking leading indicators that reflect true progress

  • And most importantly, practicing self-compassion along the way

You’ll hear relatable examples—from an overwhelmed marketing exec to a physician turned entrepreneur—and come away with tangible actions to help you feel more clear, calm, and productive.

✨ Don’t just do more—do what matters.
Tune in now and discover how to build a life of meaningful progress without the burnout.
🎧 [Listen now on your favorite podcast app] or visit powerofpeacefulness.com

📥 Bonus Resource:
Get our free workbook for reclaiming your inner peace at powerofpeacefulness.com. It's the perfect companion for this episode.

💬 Loved this episode?
Leave a review, share it with a friend, and let us know what resonated most. Every share helps spread peace and productivity.

#PeacefulProductivity #IntentionalLiving #BurnoutRecovery #WomenInLeadership #PowerOfPeacefulness

  continue reading

255 episodes

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