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Owning Your Difference, Holistically with Caroline Ribeiro-Nelson
Manage episode 394637727 series 3420730
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You are not just one thing! Right?
In this episode, Caroline Ribeiro-Nelson, Founder, of Free Choices, joins me as we unravel the world of diverse mental health. In a world where everyone is put into different boxes, we don't look at how those boxes interact, intersect and sometimes collide with each other.
You'll hear insight to raise your empathy, tips to manage the accumulation of life while reprioritising your mental health & all it's different boxes.
Caroline Ribeiro-Nelson
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
41 episodes
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