We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Ep 198 - Marketing and Business Growth Through Podcast Guesting, Especially for Introverts with guest Tom Schwab
Manage episode 449500654 series 2847070
Content provided by David Hall, M.Ed. and David Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hall, M.Ed. and David Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you an introvert who's struggling to market yourself? Have you ever thought about being on podcasts to grow your business? In this episode of The Quiet and Strong Podcast, host David Hall is joined by podcast interview marketing expert Tom Schwab. You'll discover practical strategies for thinking on your feet during interviews, why honesty and thoughtful conversation can trump conventional extroversion, and how to strategically target the right podcasts to align with your goals.
Listeners will gain valuable insights into leveraging introverted strengths in podcasting, such as deep thinking, reflective pause strategies, and relationship-building through genuine connections. Tom also shares his journey from corporate America to founding Interview Valet and the significance of thorough preparation for success in podcast guesting.
Whether you're looking to expand your business or build meaningful professional relationships, this episode offers actionable advice and inspiring stories tailored especially for introverts. Listen in, and be strong.
Episode Link: QuietandStrong.com/198
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Do traditional marketing strategies clash with your introverted nature? Tom Schwab, our guest today, gets it. As the godfather of podcast interview marketing, he’s helped thought leaders get heard. His book, Podcast Guest Profits: How to Grow Your Business With a Targeted Interview Strategy, is a must-read. Tom believes the future of marketing lies in genuine connection, clear communication, and sincere empathy—introvert superpowers. Discover how to embrace your strengths and make a meaningful impact with podcast interview marketing.
Connect with Tom:
Website: InterviewValet.com
Interview Landing Page: InterviewValet.com/qs where you can get Tom's Book: PODCAST GUEST PROFITS: How To Grow Your Business With A Targeted Interview Strategy.
Socials: LinkedIn | Twitter (X) | Facebook | Instagram | YouTube
- - -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
231 episodes
ShareManage episode 449500654 series 2847070
Content provided by David Hall, M.Ed. and David Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hall, M.Ed. and David Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you an introvert who's struggling to market yourself? Have you ever thought about being on podcasts to grow your business? In this episode of The Quiet and Strong Podcast, host David Hall is joined by podcast interview marketing expert Tom Schwab. You'll discover practical strategies for thinking on your feet during interviews, why honesty and thoughtful conversation can trump conventional extroversion, and how to strategically target the right podcasts to align with your goals.
Listeners will gain valuable insights into leveraging introverted strengths in podcasting, such as deep thinking, reflective pause strategies, and relationship-building through genuine connections. Tom also shares his journey from corporate America to founding Interview Valet and the significance of thorough preparation for success in podcast guesting.
Whether you're looking to expand your business or build meaningful professional relationships, this episode offers actionable advice and inspiring stories tailored especially for introverts. Listen in, and be strong.
Episode Link: QuietandStrong.com/198
---
Do traditional marketing strategies clash with your introverted nature? Tom Schwab, our guest today, gets it. As the godfather of podcast interview marketing, he’s helped thought leaders get heard. His book, Podcast Guest Profits: How to Grow Your Business With a Targeted Interview Strategy, is a must-read. Tom believes the future of marketing lies in genuine connection, clear communication, and sincere empathy—introvert superpowers. Discover how to embrace your strengths and make a meaningful impact with podcast interview marketing.
Connect with Tom:
Website: InterviewValet.com
Interview Landing Page: InterviewValet.com/qs where you can get Tom's Book: PODCAST GUEST PROFITS: How To Grow Your Business With A Targeted Interview Strategy.
Socials: LinkedIn | Twitter (X) | Facebook | Instagram | YouTube
- - -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
231 episodes
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 226 - Finding Flow and Focus in Remote Work with guest Steven Puri 45:40
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Play Later Play Later Lists Like LikedAre you searching for practical ways to reclaim your focus and find your flow while working remotely? In this insightful episode of The Quiet And Strong Podcast, host David Hall welcomes Steven Puri—founder and CEO of The Sukha Company, tech entrepreneur, and award-winning film executive—to unpack the real-world challenges and strategies of thriving in a remote work environment. You’ll hear Steven’s unique journey from Hollywood film production to launching his own tech startups, and how his distinctive perspective as an introvert shaped the creation of his focus-boosting platform, Sukha. Together, David and Steven discuss the myth of multitasking, the science behind flow states, and actionable methods for prioritizing what truly matters on your to-do list (hint: it starts with picking just three things). They also explore ways introverts can own their need for deep work and recharging without sacrificing meaningful connection with colleagues, friends, or family. Whether you’re an introvert seeking to maximize your best times of day, a leader managing a distributed team, or simply anyone who wants to work smarter instead of longer, this episode is packed with encouragement, proven strategies, and inspiration to support your journey. Listen in, discover your strengths, and be strong. Episode Link: QuietandStrong.com/226 Steven Puri is the Founder and CEO of The Sukha Company, which helps people find focus and achieve a healthy work-life balance through its productivity app. He began his career as a newscaster and a software engineer at IBM, then moved into film production, working on movies like Independence Day and serving as a senior executive at DreamWorks and 20th Century Fox. After his time in Hollywood, Steven returned to tech, focusing on building tools that support focus and productivity in the modern workplace. Website: thesukha.co - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 225 - Not One Size Fits All: Authentic Living and Business Growth with guest Larry Easto 43:45
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Play Later Play Later Lists Like LikedWhat does it really mean to live and work authentically—especially when your story doesn’t fit a textbook definition or a step-by-step plan? In this episode, host David Hall sits down with Larry Easto, author, consultant, highly sensitive person (HSP), and advocate for authentic personal and professional growth. Together, they explore how embracing your unique journey—complete with unexpected twists, evolving passions, and the courage to honor your true self—can be your greatest asset in life and business. You’ll hear Larry’s candid stories of career pivots, self-discovery, and lessons learned from a lifetime of “not really knowing what I was doing”—and how that very openness led him to meaningful experiences and powerful growth. Whether you’re looking for fresh insights on navigating career changes, want to hear inspiring stories of real-world growth, or just need a reminder that your path doesn’t have to look like anyone else’s, this conversation is for you. Tune in, rethink what success means to you, and be strong. Episode Link: QuietandStrong.com/225 Larry Easto has over forty years of experience as a lawyer, consultant, author, and coach. A Highly Sensitive Person, Larry combines his natural empathy with a lifelong love of learning to help others understand themselves and succeed. He takes a facilitative approach, empowering clients to find their own solutions rather than simply telling them what to do. As a passionate advocate for learning through experience, Larry has published around thirty books, ebooks, and video courses since 1993, sharing his insights and lessons with others. Connect with Larry: Website: LarryEasto.com Socials: LinkedIn Books by Larry Easto - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 224 - Thriving as an Introvert at Work with guest Richard Etienne 44:16
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Play Later Play Later Lists Like LikedHave you ever wondered how introverts can truly thrive in the workplace—without pretending to be someone they’re not? In this episode of The Quiet And Strong Podcast, host David Hall sits down with award-winning personal brand and communication consultant Richard Etienne to explore actionable strategies for embracing your introverted strengths at work. Tune in as Richard shares his journey from feeling out of place in traditional office environments to empowering thousands of introverts through workshops, masterclasses, and his own organization, The Introvert Space. Discover practical tips for making your voice heard in meetings, building authentic connections, and expanding your comfort zone—without burning out or losing your sense of self. Whether you’ve long embraced your introversion or you're just starting to explore your unique style, this conversation offers encouragement, inspiration, and practical insights you can use right away. Listen in, discover how to navigate the workplace with confidence, and be strong. Episode Link: QuietandStrong.com/224 Richard Etienne is an award-winning personal brand and communications consultant with a passion for helping individuals and businesses thrive. A former official videographer for UK Prime Minister Theresa May, Richard now spends his time delivering workshops and presentations on introversion, leadership, and communication. Founder of The Introvert Space, a community interest company dedicated to empowering introverts in the workplace, Richard authors popular ebooks like Self-Promotion for Introverts. Connect with Richard: Visit TheIntrovertSpace.com for resources, ebooks, and to learn more about Richard’s work. Richard is also on LinkedIn - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 223 - The Impact of Image: Boosting Confidence and Success with guest Jen Auh 43:13
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Play Later Play Later Lists Like LikedWhat if the way you present yourself could open doors to new opportunities, elevate your confidence, and even change your life? In this inspiring episode of The Quiet And Strong Podcast, host David Hall sits down with Jen Auh, a leading image consultant and founder of Style Konsult and STYiLES, to explore the powerful connection between personal image, self-belief, and success. Tune in to discover how looking the part goes far beyond fashion—it’s about showing up as your most authentic, confident self. Jen shares her journey from web designer to sought-after image professional, stories of transformational client experiences, and actionable advice on how anyone can improve their image—no matter their budget or starting point. Learn the secrets of aligning your appearance with your personal brand, why consistency builds authority, and how even small changes in daily routines can bring lasting impact. Whether you want to boost your confidence, enhance your professional presence, or simply feel great about yourself, this episode is packed with practical tips and motivational insights. Listen now for a fresh perspective on the importance of taking care of yourself inside and out—and be strong. Episode Link: QuietandStrong.com/223 Jen Auh is on a mission to help 1,000 image professionals empower 1 million lives by May 25, 2025, through Image Business Accelerator and STYiLES. As the founder of Style Konsult and STYiLES, she is dedicated to elevating the image industry by providing the tools, knowledge, and global exposure professionals need to thrive. With over two decades of experience in fashion, beauty, and branding, Jen has worked with top brands like Macy’s, Too Faced Cosmetics, and Bliss. She shares her expertise in STYiLES - The Definitive Guide to Building an Elite Image Consulting Business and through her framework that help image professionals grow their businesses while making a lasting impact. Connect with Jen: Website | LinkedIn - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 222 - Become The “Go-To Expert” Through Podcast Guesting, Especially For Introverts with guest Christina Lenkowski 45:22
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Play Later Play Later Lists Like LikedAre you ready to move from “best kept secret” to the go-to expert in your field—without having to shout from the rooftops? In this episode of The Quiet And Strong Podcast, host David Hall is joined by podcast publicist and educator Christina Lenkowski to break down how podcast guesting can become your most powerful tool for personal branding and business growth, especially for introverts. Christina shares her journey from PR pro to podcasting powerhouse, and together, they explore why podcast guesting is uniquely suited for introverts who want to expand their impact while staying true to themselves. You’ll discover practical strategies for finding the right podcasts, preparing for guest appearances in ways that suit your style, and building strong relationships with show hosts—all while authentically sharing your expertise. Christina and David also discuss the differences in preparation between introverts and extroverts, how to overcome the anxiety of being a guest, and why you definitely don’t have to be “perfect” to make a lasting impression. If you’ve thought about sharing your message on podcasts but felt unsure where to start or worried you might not have what it takes, this episode is your sign to begin. Tune in, learn how to harness your introverted strengths for powerful results, and be strong. Episode Link: QuietandStrong.com/222 Christina Lenkowski is a forward-thinking podcast publicist and educator for business owners, speakers and authors looking to expand their credibility and go from “best-kept secret” to “go-to expert” in their industries through being a guest on other people’s podcasts. In 2019, after 13 years working in the PR realm, Christina discovered what being a guest on podcasts did for her online-based business -- since then she’s dedicated her work to helping other business owners, particularly women, see the same kind of results. She’s been a guest on almost 100 podcasts. Connect with Christina Website: PublicityxChristina.com Get Christina's Publicity Podcast Series Socials: Instagram | Facebook - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 221 - How Introverts Can Thrive in Real Estate and Beyond with guest Ashley Harwood 38:25
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Play Later Play Later Lists Like LikedHave you ever wondered if being an introvert could actually be your greatest asset in real estate—or any people-focused profession? In this episode of the Quiet and Strong Podcast, host David Hall sits down with Ashley Harwood, real estate professional, coach, and author of Move Over Extroverts , to explore how introverts can leverage their unique strengths to succeed not just in real estate, but in all areas of life. Tune in to discover how Ashley discovered her introversion and how understanding and honoring her energy needs led to greater professional success and personal fulfillment. You’ll hear actionable advice on managing your energy, developing deep client relationships, strategizing for networking events, and rejecting outdated myths about introverts. Ashley shares real-world examples and practical tips—including her journey from burnout to business growth by embracing her introvert superpowers. If you’re ready to challenge misconceptions, find new approaches to business and life, and learn how introverts truly shine, this episode is for you. Walk away with renewed confidence to embrace your strengths, build better relationships, and craft success on your own terms. Listen in—and be strong. Episode Link: QuietandStrong.com/221 Ashley Harwood is a Realtor, author, national speaker, trainer, coach and contributing writer for HousingWire. She specializes in working with introverted real estate agents around the world, helping them grow their businesses without changing who they are. She has just released her book, Move Over Extroverts: How to Build a Successful Real Estate Career as an Introvert. Get Ashley's Book: Move Over Extroverts Connect with Ashley: Website: MoveOverExtroverts.com Socials: Instagram | Facebook - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 220 - Confidence, Leadership, and Self-Awareness in the Workplace with Dr. Nicole Bryan 46:20
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Play Later Play Later Lists Like LikedWhat does it really mean to lead authentically as an introvert in today’s workplace—and how can embracing your introversion propel you to new heights? In this episode of The Quiet And Strong Podcast, host David Hall welcomes Dr. Nicole Bryan, a certified leadership coach, organizational consultant, and psychotherapist with over 25 years of experience empowering introverted women to reach executive leadership. You’ll discover how embracing your introvert strengths can enhance your leadership capabilities, why self-awareness and authenticity are essential for career advancement, and how to confidently navigate environments that may not always recognize or reward introverted traits. Dr. Bryan shares practical strategies for recognizing your unique strengths, building strong teams, and finding your voice at the table without compromising who you are. Whether you’re an introverted professional with executive ambitions, a leader seeking to bring out the best in your team, or simply eager to embrace your quiet strengths, this episode offers guidance, inspiration, and actionable advice. Tune in and be strong. Episode Link: QuietandStrong.com/220 Dr. Nicole A. Bryan went from the ‘Block to the Boardroom’ and is now a certified leadership career coach, organizational consultant and psychotherapist, with 25+ years' experience helping introvert women define their own success, lead with confidence, expertly navigate company politics, and secure their executive seat to maximize their income, influence, and impact. Dr. Nicole's clients and their results span several industries including healthcare, technology, communications, financial services, consumer goods, and education. Dr. Nicole's world-class programs at TheChangeDoc, LLC integrate psychology, key business principles, organizational behavior and decades of real-world experience as a corporate executive to empower introvert women to make a difference, lead bolder and create positive change for themselves, their teams, and the world! Connect with Dr. Bryan: Website: TheChangeDoc.com Podcast | LinkedIn - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 219 - Introversion and Extroversion: Navigating Differences for Success with guest Jennifer Kahnweiler 47:42
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Play Later Play Later Lists Like LikedHave you ever wondered how introversion and extroversion impact our interactions and leadership styles? Tune into this episode of The Quiet And Strong Podcast with your host David Hall and special guest Jennifer Kahnweiler, a leading expert on introverts in the workplace and a best-selling author. In this engaging conversation, you'll gain insights into the strengths and challenges faced by both introverts and extroverts, and learn how these differences can be navigated successfully. Whether you're an introvert, extrovert, or somewhere in between, this episode is packed with valuable knowledge to help you embrace and leverage your natural strengths, enrich your relationships, and build effective, harmonious teams. Listen in, and be strong. Episode Link: QuietandStrong.com/219 Jennifer B. Kahnweiler is a bestselling author, podcast host and one of the leading experts on introverts at work. Her pioneering books, The Introverted Leader, Quiet Influence, The Genius of Opposites, and Creating Introvert-Friendly Workplaces have been translated into 18 languages. The Introverted Leader was named one of the top 5 business books by The Shanghai Daily. Jennifer has partnered with leading organizations like NASA, Amazon, Merck, Kimberly Clark, Bosch, and the U.S. Centers for Disease Control. She holds the Certified Speaking Professional designation, awarded to a small percentage of speakers, and serves as a mentor to many professional women. Jennifer loves yoga, pickleball, making up stories with her granddaughters and playing Jeopardy with her introverted husband, Bill. Connect with Jennifer: Website: JenniferKahnweiler.com Listen to Jennifer's Podcast: The Introvert Ally podcast Get Jennifer's Latest book: The Introverted Leader, 3rd edition Socials: LinkedIn | Youtube | Instagram | Facebook - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 218 - Introvert Is Not a Bad Word with Host David Hall 27:27
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Play Later Play Later Lists Like LikedAre introverts misunderstood in today's world? Join host David Hall in this thought-provoking episode of "The Quiet And Strong Podcast" as he explores why "Introvert is Not a Bad Word." Discover how society's misconceptions can shape the narrative around introversion and the incredible value that quiet strength brings to the table. Listeners will learn about the key differences between introverts and extroverts, the power of meaningful connections, and how introverts can embrace their authentic selves without feeling the need to "fake" extroversion. With key takeaways on energy management, effective leadership, and the importance of understanding one's unique gifts, this episode is a celebration of the beauty and necessity of introverted voices in a noisy world. Whether you’re an introvert looking to harness your strengths or someone seeking to better understand the introverts in your life, this conversation is for you. Tune in, embrace your extraordinary strengths, and be strong. - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 217 - Transforming Challenges into Success Through Peak Performance and AI with guest Dr. David Hooper 43:30
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Play Later Play Later Lists Like LikedAre you ready to transform life's challenges into opportunities for success? In this episode, join host David Hall as he welcomes Dr. David Hooper, a passionate advocate for peak performance and mental health, who overcame significant obstacles like obesity and depression. Dr. Hooper shares his journey of personal transformation through mindset shifts and strategic applications of AI in business. Listeners will discover the power of reframing challenges as opportunities, learn about the impact of AI on modern business operations, and understand how introverts can harness their deep thinking and empathy to excel. Key takeaways include the concept of work-life integration, the importance of rest and recovery, and how AI can enhance both personal and professional life. This episode is a must-listen for anyone interested in peak performance, mental health, and the evolving role of AI. Whether you're looking to optimize your mindset or curious about AI's business potential, tune in for insights and inspiration to help you thrive—and be strong. Episode Link: QuietandStrong.com/217 - - - Dr. David Hooper is the founder of Lunarla AI, a consultancy helping real estate businesses to save time, slash costs, and scale profit with tailored AI solutions. David’s journey began after redundancy in 2017 led to depression and an 80-pound weight gain. Determined to reclaim his life, he turned to self-coaching, achieving a physical and mental transformation, ultimately becoming an ultramarathon runner and igniting his passion for coaching. With a PhD in coaching, David now combines academic expertise and personal resilience to empower organizations with AI tools and strategies that eliminate tech overwhelm, enabling them to focus on making a bigger impact. David is a proud mental health advocate, featured in publications such as the BBC and Men’s Health International. David's Website: Lunarla.co.uk Connect with David: LinkedIn | Instagram - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 216 - The Science of Connection: Personality in Team Dynamics with Lindsey Bingaman 40:34
40:34 Play Later Play Later Lists Like Liked40:34
Play Later Play Later Lists Like LikedHave you ever wondered how personality impacts team dynamics and leadership effectiveness? In this episode of The Quiet and Strong Podcast, host David Hall sits down with Lindsey Bingaman, a coach and leadership development expert, to explore how understanding personality traits can transform team functioning and enhance leadership. Listeners will gain insight into the importance of emotional intelligence, discover how tools like the Prism software integrate psychometric data and AI for better organizational insight, and learn why an appreciation of individual differences can lead to greater collaboration and success. Tune in to uncover actionable strategies for harnessing personality insights to create stronger, more cohesive teams. Listen now, learn, and be strong. Episode Link: QuietandStrong.com/216 - - - Lindsey Bingaman is a coach and leadership development professional specializing in the integration of psychometric data, technology and AI for leadership, team and organizational development. Connect with Lindsey: Website: SurePeople.com Socials: LinkedIn - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 215 - 0vercoming the Fear of Public Speaking, Especially for Introverts with guest Salvatore Manzi 49:52
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Play Later Play Later Lists Like LikedAre you an introvert who shies away from the spotlight, especially when it comes to public speaking? Tune into this episode of The Quiet and Strong Podcast, where host David Hall sits down with Salvatore Manzi, a seasoned leadership communications coach and self-proclaimed introvert, to uncover strategies that transform the way introverted leaders approach public speaking. You'll learn how to leverage your natural strengths, build confidence, and create memorable and compelling speeches, all while staying true to yourself. Listen in as Salvatore shares his insights into understanding key differences between introverts and extroverts and how these unique attributes can be channeled into your communication style. Hear about the power of preparation, the significance of storytelling, and the art of mastering your energy when presenting. This episode not only promises to inspire, but also equip you with practical tools to face public speaking with ease and authenticity. Embrace your introverted strengths—and be strong. Episode Link: QuietandStrong.com/215 Salvatore Manzi, a leadership communications coach with over 20 years of experience helps technical, analytical and introverted leaders amplify their influence and impact. With emphasis on frameworks, principles, and techniques, Salvatore empowers leaders to connect authentically and navigate high-stakes engagements with confidence. He’s an introvert who learned to harness the power of owning the spotlights and shares his passion for collaborative team environments through effective communication. Connect with Salvatore: Website: SalvatoreManzi.com Socials: LinkedIn - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 214 - Boosting Career Success, Especially for Introverts with Guest Lissa Appiah 44:21
44:21 Play Later Play Later Lists Like Liked44:21
Play Later Play Later Lists Like LikedAre you ready to unlock the power of your introversion and boost your career success? In this episode of The Quiet and Strong Podcast, host David Hall welcomes certified career strategist and introvert advocate Lissa Appiah. Together, they explore overcoming introverted challenges and maximizing your inherent strengths to thrive in your professional journey. Listeners will gain valuable insights into embracing self-awareness, building a personal brand, and discovering how introverts can effectively stand out in the workplace. Key takeaways include strategies for speaking up in meetings, initiating meaningful conversations, and leveraging your unique strengths for leadership success. Tune in to learn how to articulate your strengths, become more visible in your career, and balance your need for solitude with professional demands. This episode is a must-listen for anyone looking to understand and harness their introverted gifts for career advancement. Listen in, embrace your introversion, and be strong. Episode Link: QuietandStrong.com/214 ### Lissa Appiah is a Certified Career Strategist, Certified Organizational Coach, Personal Branding Consultant, and the Founder of WeApply, with over a decade of experience in public policy, program operations, and human resources. She helps quiet leaders and their teams uncover their unique strengths and win at work while staying true to themselves. Corporate leaders work with Lissa to deliver career and leadership workshops and training that boost engagement and retain talent. Career changers and promotion seekers choose Lissa to find their voice and stand out for opportunities. She has helped thousands secure roles with Fortune 500 companies and various government levels in Canada and the U.S. Connect with Lissa: Website: WeApply.ca Take Lissa's Introverts at Work Quiz Socials: LinkedIn | Youtube - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 213 - Building Self Trust By Mastering Your Inner Dialogue with guest Dawn Ledet 44:10
44:10 Play Later Play Later Lists Like Liked44:10
Play Later Play Later Lists Like LikedHow can we build self-trust and transform our inner dialogue into a powerful tool for success? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Dawn Ledet, a certified life coach and author of "Master Your Inner Dialogue, Transform Your Self Talk for Goal Success." Listeners will learn how to own their choices, resist self-sabotaging labels, and turn negative thoughts into opportunities for growth. Dawn shares practical strategies for building self-trust, aligning your inner dialogue with your goals, and embracing your unique strengths. Tune in to discover the importance of having your own back, the power of seeing a different perspective, and how to master your self-talk for achievement. This episode is perfect for anyone seeking clarity, confidence, and ease in reaching their aspirations. Listen now, and be strong. Episode Link & Show Notes: QuietandStrong.com/213 - - - Dawn Ledet, a certified life coach, former corporate sales executive, and author of Master Your Inner Dialogue: Transform Your Self-Talk for Goal Success, is on a mission to help high-achieving entrepreneurs and leaders crush their goals with clarity, confidence, and ease. Drawing on her expertise in coaching and years of experience in high-stakes sales and leadership, Dawn empowers clients to rewrite self-sabotaging narratives, build unshakable self-trust, and turn inner dialogue into a powerful tool for lasting success. Through practical strategies and proven frameworks, she helps people achieve their dreams without the overwhelm. Connect with Dawn: Website: TheSelfTrustCoach.com Join Dawn's Challenge: 7 Day Self Trust Boost Challenge Podcast: The Self-Trust Solution Get Dawn's Book: Master Your Inner Dialogue: Transforming Your Self Talk for Goal Success Socials: Instagram | Facebook | LinkedIn - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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The Quiet and Strong Podcast, Especially for Introverts
1 Ep 212 - Networking for Introverts: Building Connections with Confidence with guest Michelle Warner 43:52
43:52 Play Later Play Later Lists Like Liked43:52
Play Later Play Later Lists Like LikedHow can introverts build meaningful, purposeful connections in a way that aligns with their natural strengths? In this episode of The Quiet And Strong Podcast , host David Hall welcomes Michelle Warner, a business strategist and introverted networking expert, to discuss strategies that empower introverts to create and nurture valuable networks with confidence and intention. Listeners will discover practical tools tailored for introverts, such as the power of setting clear networking goals, finding ideal connections, and fostering long-term relationships. Michelle shares smart approaches like using structured assignments, creating purposeful projects, and mastering the art of small, meaningful asks to gradually strengthen relationships without overwhelm. You'll also hear eye-opening insights into how extroverts face their own networking challenges, and how building the right network—rather than the biggest one—can lead to professional and personal success. Whether you're an introverted business owner, creative, or professional looking to confidently grow your connections, this episode is packed with actionable advice and inspiring stories to guide your journey. Learn how to embrace your natural talents, honor your needs, and build connections that matter. Gain clarity, confidence, and effective strategies to make networking work for YOU. Listen in, and be strong. Episode Link: QuietandStrong.com/212 - - - Michelle Warner designs tiny companies that are built for the long run. With an MBA from one of the world’s top business schools and 15+ years growing small businesses, Michelle knows how to help you diagnose and fix what’s not working while designing a new iteration of your business that will work for you. She’s also the creator of Networking That Pays, the introvert-friendly, always awkward-free connection system that delivers reliable leads, consistent referrals and meaningful connections. Connect with Michelle Website: TheMichelleWarner.com Podcast: Sequence Over Strategy Socials: LinkedIn - - - Contact the Host of the Quiet and Strong Podcast: David Hall Author, Speaker, Educator, Podcaster quietandstrong.com Gobio.link/quietandstrong david [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book: Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like: Quiet & Strong Merchandise…
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